{"version":"1.0","provider_name":"Fit Blog by Tymor Fitness Boot Camp","provider_url":"https:\/\/www.tymorbootcamp.com\/blog","title":"Bacon Wrapped Scallops - Fit Blog by Tymor Fitness Boot Camp","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JvLUtk15CA\"><a href=\"https:\/\/www.tymorbootcamp.com\/blog\/1941\/bacon-wrapped-scallops\/\">Bacon Wrapped Scallops<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/1941\/bacon-wrapped-scallops\/embed\/#?secret=JvLUtk15CA\" width=\"600\" height=\"338\" title=\"&#8220;Bacon Wrapped Scallops&#8221; &#8212; Fit Blog by Tymor Fitness Boot Camp\" data-secret=\"JvLUtk15CA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2015\/12\/Bacon-Wrapped-Scallops-1.jpeg","thumbnail_width":800,"thumbnail_height":529,"description":"Here\u2019s a great snack or appetizer to share with friends and family during the winter months. The nitrate-free bacon and scallops contain healthy protein that will provide usable nutrients for your day. To keep on track with your diet, stay away from appetizers that are fried or filled with carbohydrates. Servings: 12 Here&#8217;s what you [&hellip;]"}