{"version":"1.0","provider_name":"Fit Blog by Tymor Fitness Boot Camp","provider_url":"https:\/\/www.tymorbootcamp.com\/blog","title":"Lemony Kale Quinoa With Turmeric And Chicken","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bM1sjhVxp6\"><a href=\"https:\/\/www.tymorbootcamp.com\/blog\/2428\/lemony-kale-quinoa-with-turmeric-and-chicken\/\">Lemony Kale Quinoa With Turmeric And Chicken<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/2428\/lemony-kale-quinoa-with-turmeric-and-chicken\/embed\/#?secret=bM1sjhVxp6\" width=\"600\" height=\"338\" title=\"&#8220;Lemony Kale Quinoa With Turmeric And Chicken&#8221; &#8212; Fit Blog by Tymor Fitness Boot Camp\" data-secret=\"bM1sjhVxp6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.tymorbootcamp.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/05\/Lemony-Kale-Quinoa-With-Turmeric-And-Chicken-1.jpeg","thumbnail_width":1000,"thumbnail_height":655,"description":"What to do with fresh turmeric root? Why turn it into this SUPER FOOD medley! The fresh turmeric is extremely easy to incorporate into the dish and is used in both the marinade for the chicken and in the quinoa. Note: for those on a super low carb diet, feel free to sub in 4 [&hellip;]"}