{"id":1076,"date":"2014-02-23T09:22:47","date_gmt":"2014-02-23T14:22:47","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=1076"},"modified":"2014-02-23T09:44:42","modified_gmt":"2014-02-23T14:44:42","slug":"5-motivating-reasons-to-exercise","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/1076\/5-motivating-reasons-to-exercise\/","title":{"rendered":"5 Motivating Reasons to Exercise"},"content":{"rendered":"

\"red-number-5\"Here you go, 5 more motivating reasons to start a challenging exercise program<\/em> today:<\/strong><\/p>\n

    \n
  1. Exercise makes you feel better about yourself.<\/li>\n
  2. Exercise improves your mood.<\/li>\n
  3. Exercise reduces the risk of chronic disease.<\/li>\n
  4. Exercise eliminates unwanted pounds.<\/li>\n
  5. Exercise improves longevity.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Here you go, 5 more motivating reasons to start a challenging exercise program today: Exercise makes you feel better about yourself. Exercise improves your mood. Exercise reduces the risk of chronic disease. Exercise eliminates unwanted pounds. Exercise improves longevity.<\/p>\n","protected":false},"author":1,"featured_media":1079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78,99,276],"tags":[],"class_list":["post-1076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise-motivation-2","category-motivation-to-lose-weight","category-quick-fitness-tips-2"],"yoast_head":"\n5 Motivating Reasons to Exercise - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/1076\/5-motivating-reasons-to-exercise\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Motivating Reasons to Exercise - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"Here you go, 5 more motivating reasons to start a challenging exercise program today: Exercise makes you feel better about yourself. 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