{"id":1252,"date":"2014-05-04T08:16:36","date_gmt":"2014-05-04T12:16:36","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=1252"},"modified":"2014-05-04T08:21:22","modified_gmt":"2014-05-04T12:21:22","slug":"whole-foods-should-be-your-focus","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/1252\/whole-foods-should-be-your-focus\/","title":{"rendered":"Whole Foods Should Be Your Focus"},"content":{"rendered":"<p>It&#8217;s easy to only focus on the foods that you&#8217;re not supposed to eat when on a diet, but by changing your focus to all the foods that you are able to freely eat you&#8217;ll stay motivated and stick with it.<\/p>\n<p>Pack as many non-starchy vegetables as you&#8217;d like into your daily diet as well as fresh, seasonal fruits.<\/p>\n<p>Experiment with different methods of preparation for exciting variety.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s easy to only focus on the foods that you&#8217;re not supposed to eat when on a diet, but by changing your focus to all the foods that you are able to freely eat you&#8217;ll stay motivated and stick with it. Pack as many non-starchy vegetables as you&#8217;d like into your daily diet as well [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,286],"tags":[336,337],"class_list":["post-1252","post","type-post","status-publish","format-standard","hentry","category-nutrition-tips","category-weight-loss-lifestyle","tag-diet-focus","tag-enjoy-your-diet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Whole Foods Should Be Your Focus - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/1252\/whole-foods-should-be-your-focus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Whole Foods Should Be Your Focus - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"It&#8217;s easy to only focus on the foods that you&#8217;re not supposed to eat when on a diet, but by changing your focus to all the foods that you are able to freely eat you&#8217;ll stay motivated and stick with it. 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