{"id":1407,"date":"2014-08-03T12:44:24","date_gmt":"2014-08-03T16:44:24","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=1407"},"modified":"2019-08-11T11:46:33","modified_gmt":"2019-08-11T15:46:33","slug":"simple-idea-will-transform-life-body","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/1407\/simple-idea-will-transform-life-body\/","title":{"rendered":"A Simple Idea That Will Transform Your Life and Body"},"content":{"rendered":"<div id=\"attachment_3093\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3093\" class=\"wp-image-3093 size-medium\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/03\/46e4bd7d5307e31dd198933288e1b26e-300x189.jpg\" alt=\"control your own mind\" width=\"300\" height=\"189\" srcset=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/03\/46e4bd7d5307e31dd198933288e1b26e-300x189.jpg 300w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/03\/46e4bd7d5307e31dd198933288e1b26e.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-3093\" class=\"wp-caption-text\">Control your mind to transform your body and life.<\/p><\/div>\n<p>Are you still waiting for the day that you&#8217;ll be fit? How many times have you told yourself that you&#8217;ll start living healthy tomorrow? Or next week?<\/p>\n<p>After you&#8217;ve had just <em>one more pizza<\/em> dinner and <em>one more<\/em> lazy day on the couch&#8230; <em>Then<\/em> you&#8217;ll commit yourself to eating right and exercising regularly, right?<\/p>\n<p>It&#8217;s time to realize that this line of thinking is a sneaky little trap. One that fools all of us at one point or another.<\/p>\n<p>You see, when you put off healthy living to some designated day in the future, you&#8217;re putting the responsibility of change on your future self. Tricky, since your <em>future<\/em> self doesn&#8217;t even exist yet.<\/p>\n<p>Only <strong>you<\/strong>, in the present moment, are capable of making amazing change happen.<\/p>\n<p>Being fit and lean is the result of thousands of healthy choices \u2013 made in the present moment.<\/p>\n<p>So give your future (fictional) self a break and start making real, tangible progress towards your goal \u2013 right now, in <em>this<\/em> moment.<\/p>\n<p>Begin right now by calling or emailing today to get started on an exercise program that will enhance your life and bring your goals from fantasy to reality.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you still waiting for the day that you&#8217;ll be fit? How many times have you told yourself that you&#8217;ll start living healthy tomorrow? Or next week? After you&#8217;ve had just one more pizza dinner and one more lazy day on the couch&#8230; Then you&#8217;ll commit yourself to eating right and exercising regularly, right? It&#8217;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78,99],"tags":[171,633],"class_list":["post-1407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise-motivation-2","category-motivation-to-lose-weight","tag-body-transformation","tag-mental-strength-weight-loss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Simple Idea That Will Transform Your Life and Body - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/1407\/simple-idea-will-transform-life-body\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Simple Idea That Will Transform Your Life and Body - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"Are you still waiting for the day that you&#8217;ll be fit? 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