{"id":1434,"date":"2014-08-25T20:56:34","date_gmt":"2014-08-26T00:56:34","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=1434"},"modified":"2014-08-25T21:02:20","modified_gmt":"2014-08-26T01:02:20","slug":"determine-healthiest-fast-food-choices","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/1434\/determine-healthiest-fast-food-choices\/","title":{"rendered":"How to Determine the Healthiest Fast Food Choices"},"content":{"rendered":"<p>Resources are available to help you determine the healthiest fast food choices. Being ignorant of the facts is one of the main reasons you\u2019ll wind up making unhealthy food choices.<\/p>\n<p>Many restaurants display nutrition information in the restaurant or on their website. Get online and find a site that compares several restaurants at one time.\u00a0 Other great sites list restaurant menu items that cater to certain dietary needs such as allergies, diabetes, heart disease, or weight management.<\/p>\n<p>Better yet, download a mobile phone app with nutrition information by restaurant, and when you must go out, choose accordingly!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Resources are available to help you determine the healthiest fast food choices. Being ignorant of the facts is one of the main reasons you\u2019ll wind up making unhealthy food choices. Many restaurants display nutrition information in the restaurant or on their website. Get online and find a site that compares several restaurants at one time.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,276],"tags":[],"class_list":["post-1434","post","type-post","status-publish","format-standard","hentry","category-nutrition-tips","category-quick-fitness-tips-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Determine the Healthiest Fast Food Choices<\/title>\n<meta name=\"description\" content=\"Not knowing the facts is one reason you\u2019ll wind up making unhealthy food choices. 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