{"id":1445,"date":"2014-09-08T14:59:37","date_gmt":"2014-09-08T18:59:37","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=1445"},"modified":"2014-09-08T14:59:37","modified_gmt":"2014-09-08T18:59:37","slug":"healthy-go-to-meals","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/1445\/healthy-go-to-meals\/","title":{"rendered":"Healthy Go To Meals"},"content":{"rendered":"<ul>\n<li>Having a few healthy go-to meals on hand at home will mean the difference between a wholesome dinner and bad decisions.<\/li>\n<li>And this equals pounds lost rather than pounds gained.<\/li>\n<li>Keep cans of albacore tuna, fresh organic eggs, turkey breast and baby spinach in your kitchen and you&#8217;ll always be prepared to quickly throw together a healthy, lean meal.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Having a few healthy go-to meals on hand at home will mean the difference between a wholesome dinner and bad decisions. 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