{"id":1512,"date":"2014-11-02T06:11:27","date_gmt":"2014-11-02T11:11:27","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=1512"},"modified":"2014-11-02T06:12:15","modified_gmt":"2014-11-02T11:12:15","slug":"weeknight-turkey-kebabs","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/1512\/weeknight-turkey-kebabs\/","title":{"rendered":"Weeknight Turkey Kebabs"},"content":{"rendered":"<p>Here&#8217;s a great recipe for a busy weeknight dinner. Ground turkey breast is mixed Mediterranean spices to create flavorful, protein-packed kebabs. Serve with salad and vegetables and a side of plain Greek yogurt. <strong>Servings: 4<\/strong><\/p>\n<p><strong>Here&#8217;s what you need&#8230;<\/strong><\/p>\n<ul>\n<li>1 1\/2 pounds turkey breast, de-boned, trimmed of skin and cut into thin strips<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>1 teaspoon olive oil<\/li>\n<li>2 eggs<\/li>\n<li>1\/4 cup almond meal (more if needed)<\/li>\n<li>1 teaspoon cumin<\/li>\n<li>1 teaspoon sweet paprika<\/li>\n<li>1\/2 teaspoon cinnamon<\/li>\n<li>dash of salt (optional)<\/li>\n<li>2 Tablespoons fresh parsley, finely chopped<\/li>\n<li>1 Tablespoon fresh mint, finely chopped<\/li>\n<\/ul>\n<ol>\n<li>In a food processor, blend the turkey strips until ground. Add the remaining ingredients and pulse until well blended.<\/li>\n<li>Pre-heat your grill or grill pan.<\/li>\n<li>Lightly grease your hands, then press the meat into the wooden skewers until it covers about 3-4 inches in an elongated meatball shape. If the meat is not sticking then add some more almond meal.<\/li>\n<li>Grill for about 8 minutes per side.<\/li>\n<\/ol>\n<p><strong>Nutritional Analysis: <\/strong>One serving equals: 254 calories, 8g fat, 156mg sodium, 2g carbohydrate, 1g fiber, and 47g protein<\/p>\n<p><strong>Motivate your friends, family and co-workers!<\/strong> Use the &#8220;refer a friend&#8221; link below to forward this newsletter and subscribe your friends.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s a great recipe for a busy weeknight dinner. Ground turkey breast is mixed Mediterranean spices to create flavorful, protein-packed kebabs. Serve with salad and vegetables and a side of plain Greek yogurt. Servings: 4 Here&#8217;s what you need&#8230; 1 1\/2 pounds turkey breast, de-boned, trimmed of skin and cut into thin strips 2 garlic [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,4],"tags":[],"class_list":["post-1512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-weight-loss-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Weeknight Turkey Kebabs - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"description\" content=\"Here&#039;s a great recipe for a busy weeknight dinner. 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