{"id":1526,"date":"2014-11-18T07:51:12","date_gmt":"2014-11-18T12:51:12","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=1526"},"modified":"2014-11-18T07:51:12","modified_gmt":"2014-11-18T12:51:12","slug":"festive-turkey-burgers","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/1526\/festive-turkey-burgers\/","title":{"rendered":"Festive Turkey Burgers"},"content":{"rendered":"<p><a href=\"http:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2014\/11\/Festive-Turkey-Burgers.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1527\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2014\/11\/Festive-Turkey-Burgers.jpg\" alt=\"Festive Turkey Burgers\" width=\"280\" height=\"187\" srcset=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2014\/11\/Festive-Turkey-Burgers.jpg 280w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2014\/11\/Festive-Turkey-Burgers-140x94.jpg 140w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a>Can\u2019t get enough of those holiday dinner flavors? Then you\u2019ll love these Festive Turkey Burger patties! No need for a bun, just a dollop of cranberry sauce and it\u2019s good to go \u2013 protein style. Wrap in a large lettuce leaf if you\u2019d like. <strong>Servings: 6<\/strong><\/p>\n<p><strong>Here\u2019s what you need\u2026<\/strong><\/p>\n<ul>\n<li>2 tablespoons coconut oil<\/li>\n<li>1\/2 yellow onion, chopped<\/li>\n<li>1 celery stalk, chopped<\/li>\n<li>1 small green apple, minced<\/li>\n<li>Sea salt and black pepper<\/li>\n<li>1\/3 cup blanched almond flour<\/li>\n<li>1 lb ground turkey<\/li>\n<li>2 teaspoons poultry seasoning<\/li>\n<li>1\/4 cup flat-leaf parsley, chopped<\/li>\n<li>2 tablespoons Dijon mustard<\/li>\n<li>1 egg<\/li>\n<li>1 Tablespoon olive oil<\/li>\n<li>Cranberry Sauce<\/li>\n<\/ul>\n<ol>\n<li>Place a large skillet over medium heat. Add the coconut oil, onion, celery and apple. Season with sea salt and black pepper. Saut\u00e9 for about 5 minutes, until tender. Stir in the almond flour, transfer to a medium bowl.<\/li>\n<li>Mix in the turkey, poultry seasoning, parsley, Dijon and egg. Form 6 patties.<\/li>\n<li>Wipe out the skillet, add the olive oil and cook the patties over medium-high heat for 12 minutes, or until cooked through. Serve with a dollop of cranberry sauce. Enjoy!<\/li>\n<\/ol>\n<p><strong>Nutritional Analysis: <\/strong>One serving equals: 345 calories, 26g fat, 571mg sodium, 10g carbohydrate, 2g fiber, and 16g protein.<\/p>\n<p><strong>Motivate your friends, family and co-workers!<\/strong> Use the \u201crefer a friend\u201d link below to forward this newsletter and subscribe your friends.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Can\u2019t get enough of those holiday dinner flavors? Then you\u2019ll love these Festive Turkey Burger patties! No need for a bun, just a dollop of cranberry sauce and it\u2019s good to go \u2013 protein style. Wrap in a large lettuce leaf if you\u2019d like. Servings: 6 Here\u2019s what you need\u2026 2 tablespoons coconut oil 1\/2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[195,31,4],"tags":[],"class_list":["post-1526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-healthy-eating-plans","category-weight-loss-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Festive Turkey Burgers<\/title>\n<meta name=\"description\" content=\"You\u2019ll love these Festive Turkey Burger patties! 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