{"id":1625,"date":"2015-02-16T12:47:24","date_gmt":"2015-02-16T17:47:24","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=1625"},"modified":"2020-06-07T11:09:36","modified_gmt":"2020-06-07T15:09:36","slug":"awesome-spinach-salad","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/1625\/awesome-spinach-salad\/","title":{"rendered":"Awesome Spinach Salad"},"content":{"rendered":"<div id=\"attachment_3503\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2015\/02\/Spinach-Salad.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3503\" class=\"wp-image-3503\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2015\/02\/Spinach-Salad.jpeg\" alt=\"Recipe for Awesome Spinach Salad.\" width=\"300\" height=\"197\" \/><\/a><p id=\"caption-attachment-3503\" class=\"wp-caption-text\">This recipe for Spinach Salad calls for raspberry vinegar, which is a flavorful and refreshing alternative to traditional, oily dressing. The fruit and nuts add flavor, fiber and healthy fat.<\/p><\/div>\n<p>This spinach salad tastes amazing! Spinach is an extremely nutrient-dense food, so you\u2019ll be fueling up on important vitamins and minerals as well as healthy fiber. The recipe calls for raspberry vinegar, which is a flavorful and refreshing alternative to traditional, oily dressing. The fruit and nuts add flavor, fiber and healthy fat.<\/p>\n<p>Servings: 8<\/p>\n<p><strong>Here\u2019s what you need:<\/strong><\/p>\n<ul>\n<li>8 cups cleaned spinach leaves<\/li>\n<li>3 oranges, peeled, sliced and quartered<\/li>\n<li>2 cucumbers, peeled sliced and quartered<\/li>\n<li>1\/8 cup macadamia nuts, coarsely chopped<\/li>\n<li>1\/8 cup sunflower seeds<\/li>\n<li>2 Tablespoons poppy seeds<\/li>\n<li>1 cup strawberries, sliced or whole raspberries<\/li>\n<li>1\/2 cup white balsamic raspberry blush vinegar<\/li>\n<\/ul>\n<ol>\n<li>Combined the spinach, oranges, cucumbers, macadamia nuts, sunflower seeds, poppy seeds and strawberries in a bowl.<\/li>\n<li>Add the vinegar and toss well.<\/li>\n<\/ol>\n<p>And there you have it.\u00a0 An awesome spinach salad.<\/p>\n<p><strong>Nutritional Analysis: <\/strong>One serving equals: 99 calories, 3g fat, 14g carbohydrate, 2.6g fiber, and 3.5g protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This spinach salad tastes amazing! Spinach is an extremely nutrient-dense food, so you\u2019ll be fueling up on important vitamins and minerals as well as healthy fiber. The recipe calls for raspberry vinegar, which is a flavorful and refreshing alternative to traditional, oily dressing. The fruit and nuts add flavor, fiber and healthy fat. Servings: 8 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,4,42],"tags":[347],"class_list":["post-1625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-weight-loss-recipes","category-weight-loss-snacks","tag-spinach-salad-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Awesome Spinach Salad<\/title>\n<meta name=\"description\" content=\"This spinach salad tastes amazing! 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