{"id":165,"date":"2013-03-01T21:21:15","date_gmt":"2013-03-02T02:21:15","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=165"},"modified":"2013-03-10T19:09:32","modified_gmt":"2013-03-10T23:09:32","slug":"wholesome-cravings","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/165\/wholesome-cravings\/","title":{"rendered":"Wholesome Cravings"},"content":{"rendered":"<p>When you feel a trigger food calling your name, turn to these wholesome snacks and avoid a fitness relapse&#8230; <!--more--><\/p>\n<ul>\n<li>Organic, fresh fruit: It\u2019s sweet and won\u2019t ruin your diet like packaged candy.<\/li>\n<li>Whole, roasted nuts: Sprinkle some sea salt on a handful of nuts and you won\u2019t even want that bag of chips anymore.<\/li>\n<li>Wholesome, home baked goods: When a piece of fruit just isn\u2019t going to cure your cake craving, then make a wholesome, gluten and cane sugar free cake at home. The Caramel Apple Upside Down Cake below contains wholesome fat from coconut oil and almonds that will keep you satiated for hours. See the recipe below.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Healthy Recipe \u2013&gt; <a title=\"Caramel Apple Upside Down Cake\" href=\"http:\/\/www.tymorbootcamp.com\/blog\/163\/caramel-apple-upside-down-cake\/\">Caramel Apple Upside Down Cake<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you feel a trigger food calling your name, turn to these wholesome snacks and avoid a fitness relapse&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[],"class_list":["post-165","post","type-post","status-publish","format-standard","hentry","category-weight-loss-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wholesome Cravings - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/165\/wholesome-cravings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wholesome Cravings - 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