{"id":1691,"date":"2015-04-15T08:39:09","date_gmt":"2015-04-15T12:39:09","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=1691"},"modified":"2015-04-26T11:50:30","modified_gmt":"2015-04-26T15:50:30","slug":"cajun-veggie-chips","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/1691\/cajun-veggie-chips\/","title":{"rendered":"Cajun Veggie Chips"},"content":{"rendered":"<div id=\"attachment_1705\" style=\"width: 290px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2015\/04\/Cajun-Veggie-Chips.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1705\" class=\"size-full wp-image-1705\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2015\/04\/Cajun-Veggie-Chips.jpeg\" alt=\"Cajun Veggie Chips\" width=\"280\" height=\"186\" srcset=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2015\/04\/Cajun-Veggie-Chips.jpeg 280w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2015\/04\/Cajun-Veggie-Chips-140x94.jpeg 140w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><p id=\"caption-attachment-1705\" class=\"wp-caption-text\">Cajun Veggie Chips<\/p><\/div>\n<p>Here&#8217;s a nutritious way to enjoy some crunchy, tasty chips. By thinly slicing and baking vegetables, you&#8217;re able to get your chip fix without tanking your fitness results. Make a large batch on the weekend and portion your veggie chips out into ziplock bags for the week.<\/p>\n<p>Servings: 4<\/p>\n<p><b>Here&#8217;s what you need:<\/b><\/p>\n<ul>\n<li>2 lbs of root vegetables, thinly sliced (sweet potato, parsnips, beets or carrots)<\/li>\n<li>Sea salt<\/li>\n<li>Cajun spice<\/li>\n<\/ul>\n<ol>\n<li>Preheat the oven to 375 degrees F. Line a rimmed baking sheet with parchment paper.<\/li>\n<li>Thinly slice the root vegetables with a mandoline slicer, to 1\/8 inch thickness. Toss the sliced veggies with a sprinkle of sea salt and Cajun spice.<\/li>\n<li>Spread the sliced veggies over the prepared baking sheet. Roast for 20 minutes, or until crispy. Enjoy!<\/li>\n<\/ol>\n<p><b>Nutritional Analysis:<\/b> One serving equals: 139 calories, 0g fat, 287mg sodium, 22g carbs, 8g fiber, and 3g protein<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s a nutritious way to enjoy some crunchy, tasty chips. By thinly slicing and baking vegetables, you&#8217;re able to get your chip fix without tanking your fitness results. Make a large batch on the weekend and portion your veggie chips out into ziplock bags for the week. Servings: 4 Here&#8217;s what you need: 2 lbs [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,4,42],"tags":[],"class_list":["post-1691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-eating-plans","category-weight-loss-recipes","category-weight-loss-snacks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cajun Veggie Chips - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/1691\/cajun-veggie-chips\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cajun Veggie Chips - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"Here&#8217;s a nutritious way to enjoy some crunchy, tasty chips. 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