{"id":1867,"date":"2015-10-09T16:28:01","date_gmt":"2015-10-09T20:28:01","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=1867"},"modified":"2015-10-09T16:28:01","modified_gmt":"2015-10-09T20:28:01","slug":"focus-on-healthy-food-additions","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/1867\/focus-on-healthy-food-additions\/","title":{"rendered":"Focus on Healthy Food Additions"},"content":{"rendered":"<p>So you\u2019ve decided to ditch your old eating habits and to embrace a new diet of lean proteins and lots of veggies. You know that your new eating strategy will lead to many pounds lost\u2026but you can\u2019t get your old favorite foods out of your mind.<\/p>\n<p>Watch out!<\/p>\n<p>When you spend time dwelling on the burgers and pizzas that you loved, you\u2019re setting yourself up for a relapse.<\/p>\n<p>The best way to stick with your new healthy eating habits is to focus on all the new foods that you now enjoy. Get a new cookbook or visit websites that present new and tasty ways to prepare healthy food.<\/p>\n<p>Find new favorite foods to love \u2013 foods that are healthy and guilt free.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So you\u2019ve decided to ditch your old eating habits and to embrace a new diet of lean proteins and lots of veggies. You know that your new eating strategy will lead to many pounds lost\u2026but you can\u2019t get your old favorite foods out of your mind. Watch out! When you spend time dwelling on the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,276],"tags":[],"class_list":["post-1867","post","type-post","status-publish","format-standard","hentry","category-nutrition-tips","category-quick-fitness-tips-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Focus on Healthy Food Additions - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/1867\/focus-on-healthy-food-additions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Focus on Healthy Food Additions - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"So you\u2019ve decided to ditch your old eating habits and to embrace a new diet of lean proteins and lots of veggies. 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