{"id":2085,"date":"2016-05-24T09:33:05","date_gmt":"2016-05-24T13:33:05","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2085"},"modified":"2016-05-24T09:33:56","modified_gmt":"2016-05-24T13:33:56","slug":"zucchini-pizza-boats","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2085\/zucchini-pizza-boats\/","title":{"rendered":"Zucchini Pizza Boats"},"content":{"rendered":"<div id=\"attachment_2086\" style=\"width: 290px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2016\/05\/Zucchini-Pizza-Boats.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2086\" class=\"size-full wp-image-2086\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2016\/05\/Zucchini-Pizza-Boats.jpeg\" alt=\"Zucchini Pizza Boats\" width=\"280\" height=\"209\" \/><\/a><p id=\"caption-attachment-2086\" class=\"wp-caption-text\">Zucchini Pizza Boats<\/p><\/div>\n<p>Pizza cravings have derailed many well-intentioned dieters, so it\u2019s essential to have a solution that doesn\u2019t leave you filled with regret and excessive calories. This recipe for Zucchini Pizza Boats delivers all that you love about pizza \u2013 the flavors of basil, marinara, pepperoni and cheese \u2013 and swaps out the calorie-laden crust for guilt-free and fiber filled zucchini. Enjoy as a meal, an appetizer or as a snack.<\/p>\n<p>Servings: 6<\/p>\n<p><b>Here\u2019s what you need\u2026<\/b><\/p>\n<ul>\n<li>6 organic zucchini<\/li>\n<li>\u00bd cup organic spaghetti sauce<\/li>\n<li>\u00bd cup mozzarella, shredded<\/li>\n<li>\u00bc cup sliced olives<\/li>\n<li>\u00bc cup fresh basil, chopped<\/li>\n<li>3 oz uncured pepperoni, sliced<\/li>\n<\/ul>\n<ol>\n<li>Preheat the oven to 400 degrees F. Lightly grease a shallow baking dish with olive oil<\/li>\n<li>Wash the zucchini and slice in half lengthwise. Scoop out some of the zucchini flesh to make little boats. I used a knife to slice down the sides and then a spoon to scoop it out. If the zucchini is soft then you won\u2019t need to use a knife.\u00a0Arrange the zucchini in the prepared pan.<\/li>\n<li>Spoon some spaghetti sauce in each zucchini boat and then top with mozzarella, olives, basil and pepperoni. Bake for 20 minutes or until the toppings are cooked and the zucchini are soft. Enjoy!<\/li>\n<\/ol>\n<p><b>Nutritional Analysis: <\/b> One serving equals: 90 calories, 4g fat, 10g carbohydrate, 3g fiber, and 6g protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pizza cravings have derailed many well-intentioned dieters, so it\u2019s essential to have a solution that doesn\u2019t leave you filled with regret and excessive calories. This recipe for Zucchini Pizza Boats delivers all that you love about pizza \u2013 the flavors of basil, marinara, pepperoni and cheese \u2013 and swaps out the calorie-laden crust for guilt-free [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,4,42],"tags":[],"class_list":["post-2085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-weight-loss-recipes","category-weight-loss-snacks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zucchini Pizza Boats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/2085\/zucchini-pizza-boats\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zucchini Pizza Boats\" \/>\n<meta property=\"og:description\" content=\"Pizza cravings have derailed many well-intentioned dieters, so it\u2019s essential to have a solution that doesn\u2019t leave you filled with regret and excessive calories. 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