{"id":2094,"date":"2016-05-31T18:20:57","date_gmt":"2016-05-31T22:20:57","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2094"},"modified":"2016-05-31T18:20:57","modified_gmt":"2016-05-31T22:20:57","slug":"no-more-excuses","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2094\/no-more-excuses\/","title":{"rendered":"No More Excuses for Not Losing Weight"},"content":{"rendered":"<div id=\"tip\" data-replace-content-item=\"\" data-item-type=\"tip\" data-item-name=\"Main Tip\" data-can-edit=\"true\" data-can-move=\"true\" data-can-remove=\"true\">\n<div data-content-area=\"content\">Your excuses for being out-of-shape are getting old. An excuse takes less immediate effort than an action, but in the long run the action taker always has the advantage.<\/p>\n<ul>\n<li>Don\u2019t skip out on your responsibilities with excuses, instead expect more from yourself.<\/li>\n<li>Focus on the big reason why you are losing the fat. Make a list of the benefits you\u2019ll enjoy once you achieve your goal, and read them first thing each morning.<\/li>\n<li>Remember that you can only have two things in life: excuses or results. Which do you want?<\/li>\n<\/ul>\n<p>Don\u2019t allow excuses to ruin your life any longer.<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Your excuses for being out-of-shape are getting old. An excuse takes less immediate effort than an action, but in the long run the action taker always has the advantage. Don\u2019t skip out on your responsibilities with excuses, instead expect more from yourself. Focus on the big reason why you are losing the fat. Make a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78,373],"tags":[387],"class_list":["post-2094","post","type-post","status-publish","format-standard","hentry","category-exercise-motivation-2","category-weight-loss-motivation","tag-weight-loss-excuses"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>No More Excuses for Not Losing Weight - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/2094\/no-more-excuses\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No More Excuses for Not Losing Weight - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"Your excuses for being out-of-shape are getting old. 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