{"id":2187,"date":"2016-10-11T17:05:07","date_gmt":"2016-10-11T21:05:07","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2187"},"modified":"2016-10-11T17:05:07","modified_gmt":"2016-10-11T21:05:07","slug":"reasons-sugar-ruins-health","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2187\/reasons-sugar-ruins-health\/","title":{"rendered":"Reasons Why Sugar Ruins Your Health"},"content":{"rendered":"<p>Have you forgotten how terrible refined sugar is for your body? Despite being well-known as the most fattening ingredient, most of us still eat it everyday! Here\u2019s reminder of why sugar ruins your health:<\/p>\n<ul>\n<li>Sugar contributes to obesity<\/li>\n<li>Sugar suppresses the immune system<\/li>\n<li>Sugar causes hyperactivity and anxiety<\/li>\n<li>Sugar consumption contributes to disease<\/li>\n<li>Sugar interferes with absorption of minerals<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Have you forgotten how terrible refined sugar is for your body? Despite being well-known as the most fattening ingredient, most of us still eat it everyday! Here\u2019s reminder of why sugar ruins your health: Sugar contributes to obesity Sugar suppresses the immune system Sugar causes hyperactivity and anxiety Sugar consumption contributes to disease Sugar interferes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[359,99,89],"tags":[460],"class_list":["post-2187","post","type-post","status-publish","format-standard","hentry","category-health","category-motivation-to-lose-weight","category-nutrition-tips","tag-health-effects-sugar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reasons Why Sugar Ruins Your Health<\/title>\n<meta name=\"description\" content=\"Have you forgotten how bad refined sugar is for your body? As the most fattening ingredient, most of us eat it daily! 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