{"id":2208,"date":"2016-10-19T10:49:10","date_gmt":"2016-10-19T14:49:10","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2208"},"modified":"2016-10-19T10:49:10","modified_gmt":"2016-10-19T14:49:10","slug":"eat-with-purpose","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2208\/eat-with-purpose\/","title":{"rendered":"Eat with Purpose"},"content":{"rendered":"<p>Judge the food that you eat based on how nutritious it is. How full of vitamins, minerals, fiber and protein is it? Does it contain vital nutrients in each bite? Be picky about what you eat \u2013 and avoid those items that aren\u2019t crammed with nutritional purpose. This is another reason that veggie noodles are superior to traditional noodles \u2013 simply compare the nutritional content of the two!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Judge the food that you eat based on how nutritious it is. How full of vitamins, minerals, fiber and protein is it? Does it contain vital nutrients in each bite? Be picky about what you eat \u2013 and avoid those items that aren\u2019t crammed with nutritional purpose. This is another reason that veggie noodles are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,276],"tags":[],"class_list":["post-2208","post","type-post","status-publish","format-standard","hentry","category-nutrition-tips","category-quick-fitness-tips-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eat with Purpose - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/2208\/eat-with-purpose\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat with Purpose - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"Judge the food that you eat based on how nutritious it is. 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