{"id":2244,"date":"2016-12-19T14:59:04","date_gmt":"2016-12-19T19:59:04","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2244"},"modified":"2019-02-25T08:28:01","modified_gmt":"2019-02-25T13:28:01","slug":"get-everything-want-2017","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2244\/get-everything-want-2017\/","title":{"rendered":"Get Everything You Want With This ONE Simple Trick"},"content":{"rendered":"<div id=\"attachment_1613\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1613\" class=\"size-medium wp-image-1613\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2015\/02\/brain-power-300x300.jpg\" alt=\"image of active brain\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2015\/02\/brain-power-300x300.jpg 300w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2015\/02\/brain-power-150x150.jpg 150w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2015\/02\/brain-power-160x160.jpg 160w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2015\/02\/brain-power-240x240.jpg 240w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2015\/02\/brain-power-60x60.jpg 60w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2015\/02\/brain-power-184x184.jpg 184w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2015\/02\/brain-power.jpg 512w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-1613\" class=\"wp-caption-text\">The right mindset to get and stay fit is within us all.<\/p><\/div>\n<h2><strong>Want to Change? Here\u2019s how&#8230;<\/strong><\/h2>\n<p>Do you think that you have more potential than you\u2019re living up to?<\/p>\n<p>How will you harness your potential to create the very best you? I recommend using the teachings of Dr. Maxwell Maltz in his legendary book \u2018The New Psycho-Cybernetics\u2019.<\/p>\n<p>Dr. Maltz created the original science of self improvement and success, so who better to turn to when you\u2019re ready to take your life to another level. His teachings have stood the test of time.<\/p>\n<p>Take the following and get all that you want out of 2019:<\/p>\n<h3><strong>1. Use Your Imagination<\/strong><\/h3>\n<p>If you thought that imaginations were only valued in preschool, think again. One of the key points in \u2018The New Psycho-Cybernetics\u2019 is the technique of using your imagination to reprogram and manage your self image.<\/p>\n<p>You may have been exposed to self improvement strategies that tell you to \u2018act as if\u2019 or to \u2018fake it till you make it.\u2019 Those typically don\u2019t work because your self image is still the same.<\/p>\n<p>According to Dr. Maltz, your self image is the key to changing your actions and habits. If you want to lose 50 pounds, you first have to think of yourself as someone 50 pounds lighter.<\/p>\n<p>Spend time in your imagination. See yourself 50 pounds lighter. Experience a day in your life at this slimmed down size. Imagine everything down to the smallest detail.<\/p>\n<p>According to Dr. Maltz, this imagination time will begin to change your self image to that of a person 50 pounds lighter, and your actions and habits will fall into place.<\/p>\n<h3><strong>2. Reject Negative Thoughts<\/strong><\/h3>\n<p>Negative thoughts will undoubtedly arise as you use your imagination to see your ideal self. \u201cI\u2019m not really going to lose 50 pounds.\u201d \u201cI\u2019ve tried losing weight before and it never works. I\u2019m always going to be overweight.\u201d \u201cThis imagination stuff is bogus. It won\u2019t work for me.\u201d<\/p>\n<p>Dr. Maltz says that the instant you receive a negative thought simply dismiss it. Don\u2019t spend any time on it at all.<\/p>\n<p>The quicker that you dismiss negative thoughts, the less impact they will have on your self image. Also you\u2019ll find that fewer and fewer negative thoughts arise once you get into the habit of dismissal.<\/p>\n<h3><strong>3. Be Nostalgic For The Future<\/strong><\/h3>\n<p>It\u2019s so easy to be nostalgic for the past, especially when you only remember the good stuff. But what good does it do for you to wish for things that are long gone?<\/p>\n<p>Dr. Maltz recommends developing nostalgia for the future.<\/p>\n<p>In your imagination you\u2019ve already lost the 50 pounds, so start pining for the future! Your self image will lock onto that picture and your nostalgic feelings will fuel the fire.<\/p>\n<h3><strong>4. I\u2019m The Kind Of Person That\u2026<\/strong><\/h3>\n<p>What kind of person are you?<\/p>\n<p>I\u2019m the kind of person that loves sweets.<br \/>\nI\u2019m the kind of person that hates exercise.<br \/>\nI\u2019m the kind of person that can\u2019t lose weight.<\/p>\n<p>OR<\/p>\n<p>I\u2019m the kind of person that eats fresh and healthy food.<br \/>\nI\u2019m the kind of person that keeps fit.<br \/>\nI\u2019m the kind of person that maintains an ideal body weight.<\/p>\n<p>Your self image will fulfill any label that you put on yourself. The power is all in your hands.<\/p>\n<p>What kind of a person do you want to be in 2019?<\/p>\n<p>If losing weight is something you\u2019d like to do this year, then call or email to set up a consultation. I\u2019m the kind of person who LOVES to see clients like you achieve their goals!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Want to Change? Here\u2019s how&#8230; Do you think that you have more potential than you\u2019re living up to? How will you harness your potential to create the very best you? I recommend using the teachings of Dr. Maxwell Maltz in his legendary book \u2018The New Psycho-Cybernetics\u2019. Dr. Maltz created the original science of self improvement [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78,100,99,373],"tags":[476,365],"class_list":["post-2244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise-motivation-2","category-goal-setting","category-motivation-to-lose-weight","category-weight-loss-motivation","tag-476","tag-weight-loss-resolution"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Get Everything You Want With This ONE Simple Trick - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"description\" content=\"Here\u2019s to a Happy New Year and to getting everything you want out of 2017. 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