{"id":2246,"date":"2016-12-19T15:28:18","date_gmt":"2016-12-19T20:28:18","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2246"},"modified":"2016-12-19T15:28:18","modified_gmt":"2016-12-19T20:28:18","slug":"sesame-chopped-salad","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2246\/sesame-chopped-salad\/","title":{"rendered":"Sesame Chopped Salad"},"content":{"rendered":"

\"Recipe<\/a>Here\u2019s a new salad for a new year. Chopped salads are a fun departure from ordinary salads, and are so simple to make. Always add a side of lean protein for a perfect meal.<\/p>\n

Servings:<\/strong> 1<\/p>\n

Ingredients:<\/strong><\/p>\n

1 cup cabbage
\n1 carrot
\n1 green onion
\n1 Tablespoon fresh cilantro
\n1 Tablespoon sliced almonds
\n2 teaspoons sesame low fat dressing
\n\u00bd cup cooked chicken breast<\/p>\n

Instructions:<\/strong><\/p>\n

Chop the cabbage, carrot, onion and cilantro into very small pieces. Add the almonds and toss with dressing.
\nTop with chopped chicken breast.<\/p>\n

Nutritional Analysis:<\/strong> One serving equals: 276.5 calories, 7.5g fat, 468mg sodium, 27g carbohydrate, 7g fiber, and 26g protein.<\/p>\n","protected":false},"excerpt":{"rendered":"

Here\u2019s a new salad for a new year. Chopped salads are a fun departure from ordinary salads, and are so simple to make. Always add a side of lean protein for a perfect meal. Servings: 1 Ingredients: 1 cup cabbage 1 carrot 1 green onion 1 Tablespoon fresh cilantro 1 Tablespoon sliced almonds 2 teaspoons […]<\/p>\n","protected":false},"author":1,"featured_media":2247,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,4,42],"tags":[],"class_list":["post-2246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-weight-loss-recipes","category-weight-loss-snacks"],"yoast_head":"\nSesame Chopped Salad Recipe with Ingredients and Instructions<\/title>\n<meta name=\"description\" content=\"Chopped salads are a fun departure from ordinary salads, and are so simple to make. 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