{"id":2279,"date":"2017-02-02T19:32:59","date_gmt":"2017-02-03T00:32:59","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2279"},"modified":"2021-03-21T15:03:00","modified_gmt":"2021-03-21T19:03:00","slug":"asian-spinach-salad","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2279\/asian-spinach-salad\/","title":{"rendered":"Asian Spinach Salad"},"content":{"rendered":"<div id=\"attachment_2280\" style=\"width: 290px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/02\/Asian-Spinach-Salad.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2280\" class=\"size-full wp-image-2280\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/02\/Asian-Spinach-Salad.jpeg\" alt=\"Asian Spinach Salad\" width=\"280\" height=\"227\" \/><\/a><p id=\"caption-attachment-2280\" class=\"wp-caption-text\">Asian Spinach Salad<\/p><\/div>\n<p>Here\u2019s the perfect fresh salad to serve as a compliment to your next healthy stir-fry dinner. The dressing is simple to mix together at home and is filled with delicious Asian flavors like sesame and chili garlic. Use fresh organic spinach, radish and cucumber for the best flavor and highest nutritional value.<\/p>\n<p><strong>Servings:<\/strong> 4<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Here\u2019s what you need\u2026<\/strong><\/p>\n<p>For the Salad Dressing<\/p>\n<ul>\n<li>3 Tablespoons apple cider vinegar<\/li>\n<li>1 Tablespoon olive oil<\/li>\n<li>1 teaspoon toasted sesame oil<\/li>\n<li>1 teaspoon coconut palm sugar or honey<\/li>\n<li>1 teaspoon Dijon mustard<\/li>\n<li>\u00bd teaspoon sea salt<\/li>\n<li>\u00bc teaspoon chili garlic sauce<\/li>\n<\/ul>\n<p>For the Salad<\/p>\n<ul>\n<li>4 cups fresh spinach<\/li>\n<li>1 cucumber, sliced<\/li>\n<li>1 bunch of radish, sliced<\/li>\n<\/ul>\n<p><strong>Recipe Instructions:<\/strong><\/p>\n<ol>\n<li>Whisk the dressing ingredients in a small bowl.<\/li>\n<li>Combine the spinach, cucumber and radish in a salad bowl. Toss with the dressing and season with salt and pepper. Enjoy!<\/li>\n<\/ol>\n<p><strong>Nutritional Analysis:\u00a0 <\/strong> One serving equals: 67 calories, 5g fat, 5g carbohydrate, 282mg sodium, 2g sugar, 2g fiber, and 2g protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here\u2019s the perfect fresh salad to serve as a compliment to your next healthy stir-fry dinner. The dressing is simple to mix together at home and is filled with delicious Asian flavors like sesame and chili garlic. Use fresh organic spinach, radish and cucumber for the best flavor and highest nutritional value. Servings: 4 &nbsp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,4,42],"tags":[825,824],"class_list":["post-2279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-weight-loss-recipes","category-weight-loss-snacks","tag-best-salads","tag-salad-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Asian Spinach Salad<\/title>\n<meta name=\"description\" content=\"A perfect, fresh salad to serve as a compliment to your next healthy stir-fry dinner. 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