{"id":2301,"date":"2017-02-15T11:47:02","date_gmt":"2017-02-15T16:47:02","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2301"},"modified":"2017-02-15T11:47:02","modified_gmt":"2017-02-15T16:47:02","slug":"strawberry-spinach-salad","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2301\/strawberry-spinach-salad\/","title":{"rendered":"Strawberry Spinach Salad"},"content":{"rendered":"
\"Strawberry<\/a>

Strawberry Spinach Salad<\/p><\/div>\n

Refreshing! That is the first word that comes to mind from a blissful bite of this salad. With fresh baby spinach, tender caramelized onions, sweet juicy strawberries and crunchy sliced almonds, this salad is a minefield of pleasurable flavors. It\u2019s the perfect way to celebrate the goodness of greens.<\/p>\n

Servings:<\/strong> 8<\/p>\n

Courtesy of RealHealthyRecipes.com<\/a><\/p>\n

Here\u2019s what you need\u2026<\/p>\n

For the Fresh Tarragon Dressing:<\/h2>\n

\u00bc cup olive oil
\n3 Tablespoons golden balsamic vinegar
\n1 Tablespoon melted raw honey (OR 10 drops liquid stevia)
\n2 teaspoons lemon juice
\n2 Tablespoons fresh tarragon, minced
\n\u00bc teaspoon sea salt
\ndash of black pepper<\/p>\n

For the Strawberry Spinach Salad:<\/h2>\n

1 teaspoon olive oil
\n\u00bd red onion, thinly sliced
\n8 cups baby spinach
\n8 strawberries, sliced
\n2 avocados, pitted and cubed
\n2 Tablespoons sliced almonds
\nsea salt
\nblack pepper<\/p>\n

Recipe Instructions:<\/h2>\n

Combine all of the dressing ingredients in a small bowl. Whisk until fully combined, set aside.
\nPlace a small skillet over medium high heat. Add the olive oil and sliced onion. Cook for 8-10 minutes, adding a Tablespoon of water halfway through the cooking time. Once the water has evaporated and the onion is tender, remove from heat and set aside.
\nIn a large bowl toss the spinach with the Fresh Tarragon dressing. Top with the sliced strawberries, cubed avocado, sliced almonds, caramelized onions and a sprinkle of sea salt and black pepper. Serve immediately. Enjoy!<\/p>\n

Nutritional Analysis:<\/h3>\n

One serving equals: 185 calories, 16g fat, 7g carbohydrate, 86mg sodium, 1g sugar, 6g fiber, and 4g protein.<\/p>\n","protected":false},"excerpt":{"rendered":"

Refreshing! That is the first word that comes to mind from a blissful bite of this salad. With fresh baby spinach, tender caramelized onions, sweet juicy strawberries and crunchy sliced almonds, this salad is a minefield of pleasurable flavors. It\u2019s the perfect way to celebrate the goodness of greens. Servings: 8 Courtesy of RealHealthyRecipes.com Here\u2019s […]<\/p>\n","protected":false},"author":1,"featured_media":2302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,4,42],"tags":[491],"class_list":["post-2301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-weight-loss-recipes","category-weight-loss-snacks","tag-strawberry-spinach-salad"],"yoast_head":"\nStrawberry Spinach Salad - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/2301\/strawberry-spinach-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strawberry Spinach Salad - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"Refreshing! That is the first word that comes to mind from a blissful bite of this salad. With fresh baby spinach, tender caramelized onions, sweet juicy strawberries and crunchy sliced almonds, this salad is a minefield of pleasurable flavors. It\u2019s the perfect way to celebrate the goodness of greens. 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