{"id":2313,"date":"2017-03-05T09:25:17","date_gmt":"2017-03-05T14:25:17","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2313"},"modified":"2019-01-27T10:58:05","modified_gmt":"2019-01-27T15:58:05","slug":"homemade-almond-butter","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/","title":{"rendered":"Homemade Almond Butter"},"content":{"rendered":"<div id=\"attachment_3014\" style=\"width: 410px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3014\" class=\"wp-image-3014\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/03\/Homemade-Almond-Butter-1.jpeg\" alt=\"Homemade Almond Butter\" width=\"400\" height=\"267\" \/><p id=\"caption-attachment-3014\" class=\"wp-caption-text\">Homemade Almond Butter<\/p><\/div>\n<p>A spoonful of homemade almond butter on banana is a fantastic pre-workout snack. It\u2019s also delicious added to a protein shake or slathered on sliced apples. By blending your own almond butter at home you\u2019re enjoying pure, unadulterated almonds and sea salt without the added sugars and preservatives found in many store bought brands. Enjoy!<\/p>\n<p>Servings: 20<\/p>\n<p>Courtesy of <a href=\"http:\/\/realhealthyrecipes.com\/\" target=\"_blank\" rel=\"noopener\">RealHealthyRecipes.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><b>Here\u2019s what you need\u2026<\/b><\/p>\n<ul>\n<li>3 cups roasted, unsalted almonds<\/li>\n<li>\u00bc teaspoon sea salt<\/li>\n<li>1 Tablespoon coconut oil<\/li>\n<\/ul>\n<p><strong>Recipe Instructions:<\/strong><\/p>\n<ol>\n<li>Blend all of the ingredients in a food processor until creamy. This can take up to 10 minutes, so when it doubt continue to blend, blend, blend. Enjoy!<\/li>\n<\/ol>\n<p><b>Nutritional Analysis: <\/b> One serving equals: 109 calories, 10g fat, 3g carbohydrate, 28mg sodium, 1g sugar, 2g fiber, and 4g protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A spoonful of homemade almond butter on banana is a fantastic pre-workout snack. It\u2019s also delicious added to a protein shake or slathered on sliced apples. By blending your own almond butter at home you\u2019re enjoying pure, unadulterated almonds and sea salt without the added sugars and preservatives found in many store bought brands. Enjoy! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,4,42],"tags":[492],"class_list":["post-2313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-weight-loss-recipes","category-weight-loss-snacks","tag-almond-butter-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Homemade Almond Butter - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Homemade Almond Butter - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"A spoonful of homemade almond butter on banana is a fantastic pre-workout snack. It\u2019s also delicious added to a protein shake or slathered on sliced apples. By blending your own almond butter at home you\u2019re enjoying pure, unadulterated almonds and sea salt without the added sugars and preservatives found in many store bought brands. Enjoy! [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/\" \/>\n<meta property=\"og:site_name\" content=\"Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/bob.thomson.5817\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-05T14:25:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-27T15:58:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/03\/Homemade-Almond-Butter-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1070\" \/>\n\t<meta property=\"og:image:height\" content=\"714\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bob\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bob\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/2313\\\/homemade-almond-butter\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/2313\\\/homemade-almond-butter\\\/\"},\"author\":{\"name\":\"Bob\",\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/#\\\/schema\\\/person\\\/32e24b7447dfc98a860cd12ad5e42ac5\"},\"headline\":\"Homemade Almond Butter\",\"datePublished\":\"2017-03-05T14:25:17+00:00\",\"dateModified\":\"2019-01-27T15:58:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/2313\\\/homemade-almond-butter\\\/\"},\"wordCount\":139,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/2313\\\/homemade-almond-butter\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/Homemade-Almond-Butter-1.jpeg\",\"keywords\":[\"almond butter recipe\"],\"articleSection\":[\"Fat Loss Recipes\",\"Featured\",\"Healthy Eating Plans\",\"Weight Loss Recipes\",\"Weight Loss Snacks\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/2313\\\/homemade-almond-butter\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/2313\\\/homemade-almond-butter\\\/\",\"url\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/2313\\\/homemade-almond-butter\\\/\",\"name\":\"Homemade Almond Butter - Fit Blog by Tymor Fitness Boot Camp\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/2313\\\/homemade-almond-butter\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/2313\\\/homemade-almond-butter\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/Homemade-Almond-Butter-1.jpeg\",\"datePublished\":\"2017-03-05T14:25:17+00:00\",\"dateModified\":\"2019-01-27T15:58:05+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/#\\\/schema\\\/person\\\/32e24b7447dfc98a860cd12ad5e42ac5\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/2313\\\/homemade-almond-butter\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/2313\\\/homemade-almond-butter\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/2313\\\/homemade-almond-butter\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/Homemade-Almond-Butter-1.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/Homemade-Almond-Butter-1.jpeg\",\"width\":1070,\"height\":714,\"caption\":\"Homemade Almond Butter\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/2313\\\/homemade-almond-butter\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Homemade Almond Butter\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/\",\"name\":\"Fit Blog by Tymor Fitness Boot Camp\",\"description\":\"Body Transformations - Lose Weight and Get Fit Fast!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/#\\\/schema\\\/person\\\/32e24b7447dfc98a860cd12ad5e42ac5\",\"name\":\"Bob\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/58670a5279a4ee5aa1d45d3789adb6ca81061b1a1c24c22ce74a5ed7f1773696?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/58670a5279a4ee5aa1d45d3789adb6ca81061b1a1c24c22ce74a5ed7f1773696?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/58670a5279a4ee5aa1d45d3789adb6ca81061b1a1c24c22ce74a5ed7f1773696?s=96&r=g\",\"caption\":\"Bob\"},\"description\":\"Bob Thomson is a Personal Trainer, boot camp instructor and weight loss expert specializing in total body and health transformations. Utilizing many years experience in the field of fitness, nutrition and peak performance, Bob has helped dozens of clients lose weight, get fit and healthy and squeeze the juice out of life.\",\"sameAs\":[\"https:\\\/\\\/www.tymorbootcamp.com\\\/\",\"https:\\\/\\\/www.facebook.com\\\/bob.thomson.5817\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/thomsonator\",\"http:\\\/\\\/www.youtube.com\\\/user\\\/proathletebody\"],\"url\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/author\\\/thomsonator\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Homemade Almond Butter - Fit Blog by Tymor Fitness Boot Camp","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/","og_locale":"en_US","og_type":"article","og_title":"Homemade Almond Butter - Fit Blog by Tymor Fitness Boot Camp","og_description":"A spoonful of homemade almond butter on banana is a fantastic pre-workout snack. It\u2019s also delicious added to a protein shake or slathered on sliced apples. By blending your own almond butter at home you\u2019re enjoying pure, unadulterated almonds and sea salt without the added sugars and preservatives found in many store bought brands. Enjoy! [&hellip;]","og_url":"https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/","og_site_name":"Fit Blog by Tymor Fitness Boot Camp","article_author":"https:\/\/www.facebook.com\/bob.thomson.5817","article_published_time":"2017-03-05T14:25:17+00:00","article_modified_time":"2019-01-27T15:58:05+00:00","og_image":[{"width":1070,"height":714,"url":"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/03\/Homemade-Almond-Butter-1.jpeg","type":"image\/jpeg"}],"author":"Bob","twitter_misc":{"Written by":"Bob","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/#article","isPartOf":{"@id":"https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/"},"author":{"name":"Bob","@id":"https:\/\/www.tymorbootcamp.com\/blog\/#\/schema\/person\/32e24b7447dfc98a860cd12ad5e42ac5"},"headline":"Homemade Almond Butter","datePublished":"2017-03-05T14:25:17+00:00","dateModified":"2019-01-27T15:58:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/"},"wordCount":139,"commentCount":0,"image":{"@id":"https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/03\/Homemade-Almond-Butter-1.jpeg","keywords":["almond butter recipe"],"articleSection":["Fat Loss Recipes","Featured","Healthy Eating Plans","Weight Loss Recipes","Weight Loss Snacks"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/","url":"https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/","name":"Homemade Almond Butter - Fit Blog by Tymor Fitness Boot Camp","isPartOf":{"@id":"https:\/\/www.tymorbootcamp.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/#primaryimage"},"image":{"@id":"https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/03\/Homemade-Almond-Butter-1.jpeg","datePublished":"2017-03-05T14:25:17+00:00","dateModified":"2019-01-27T15:58:05+00:00","author":{"@id":"https:\/\/www.tymorbootcamp.com\/blog\/#\/schema\/person\/32e24b7447dfc98a860cd12ad5e42ac5"},"breadcrumb":{"@id":"https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/#primaryimage","url":"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/03\/Homemade-Almond-Butter-1.jpeg","contentUrl":"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/03\/Homemade-Almond-Butter-1.jpeg","width":1070,"height":714,"caption":"Homemade Almond Butter"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tymorbootcamp.com\/blog\/2313\/homemade-almond-butter\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tymorbootcamp.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Homemade Almond Butter"}]},{"@type":"WebSite","@id":"https:\/\/www.tymorbootcamp.com\/blog\/#website","url":"https:\/\/www.tymorbootcamp.com\/blog\/","name":"Fit Blog by Tymor Fitness Boot Camp","description":"Body Transformations - Lose Weight and Get Fit Fast!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tymorbootcamp.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.tymorbootcamp.com\/blog\/#\/schema\/person\/32e24b7447dfc98a860cd12ad5e42ac5","name":"Bob","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/58670a5279a4ee5aa1d45d3789adb6ca81061b1a1c24c22ce74a5ed7f1773696?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/58670a5279a4ee5aa1d45d3789adb6ca81061b1a1c24c22ce74a5ed7f1773696?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/58670a5279a4ee5aa1d45d3789adb6ca81061b1a1c24c22ce74a5ed7f1773696?s=96&r=g","caption":"Bob"},"description":"Bob Thomson is a Personal Trainer, boot camp instructor and weight loss expert specializing in total body and health transformations. Utilizing many years experience in the field of fitness, nutrition and peak performance, Bob has helped dozens of clients lose weight, get fit and healthy and squeeze the juice out of life.","sameAs":["https:\/\/www.tymorbootcamp.com\/","https:\/\/www.facebook.com\/bob.thomson.5817","https:\/\/x.com\/https:\/\/twitter.com\/thomsonator","http:\/\/www.youtube.com\/user\/proathletebody"],"url":"https:\/\/www.tymorbootcamp.com\/blog\/author\/thomsonator\/"}]}},"_links":{"self":[{"href":"https:\/\/www.tymorbootcamp.com\/blog\/wp-json\/wp\/v2\/posts\/2313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tymorbootcamp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tymorbootcamp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tymorbootcamp.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tymorbootcamp.com\/blog\/wp-json\/wp\/v2\/comments?post=2313"}],"version-history":[{"count":6,"href":"https:\/\/www.tymorbootcamp.com\/blog\/wp-json\/wp\/v2\/posts\/2313\/revisions"}],"predecessor-version":[{"id":3022,"href":"https:\/\/www.tymorbootcamp.com\/blog\/wp-json\/wp\/v2\/posts\/2313\/revisions\/3022"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tymorbootcamp.com\/blog\/wp-json\/wp\/v2\/media\/3014"}],"wp:attachment":[{"href":"https:\/\/www.tymorbootcamp.com\/blog\/wp-json\/wp\/v2\/media?parent=2313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tymorbootcamp.com\/blog\/wp-json\/wp\/v2\/categories?post=2313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tymorbootcamp.com\/blog\/wp-json\/wp\/v2\/tags?post=2313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}