{"id":2326,"date":"2017-03-19T09:36:53","date_gmt":"2017-03-19T13:36:53","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2326"},"modified":"2017-03-19T10:03:15","modified_gmt":"2017-03-19T14:03:15","slug":"chicken-butternut-squash-salad","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2326\/chicken-butternut-squash-salad\/","title":{"rendered":"Chicken and Butternut Squash Salad"},"content":{"rendered":"<div id=\"attachment_2327\" style=\"width: 290px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/03\/Chicken-and-Butternut-Squash-Salad.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2327\" class=\"size-full wp-image-2327\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/03\/Chicken-and-Butternut-Squash-Salad.jpeg\" alt=\"Chicken and Butternut Squash Salad\" width=\"280\" height=\"191\" \/><\/a><p id=\"caption-attachment-2327\" class=\"wp-caption-text\">Chicken and Butternut Squash Salad<\/p><\/div>\n<p>When working towards a fat loss goal it\u2019s important to incorporate plenty of greens and lean protein into your diet, while removing starchy and grain-filled items. This Chicken and Butternut Squash Salad makes a really satisfying meal that will propel you towards your weight loss goals without making you feel like you\u2019re missing out on tasty food \ud83d\ude42<\/p>\n<p><strong>Servings: 6<\/strong><\/p>\n<p>Courtesy of <a href=\"http:\/\/realhealthyrecipes.com\/\" target=\"_blank\">RealHealthyRecipes.com<\/a><\/p>\n<p><strong>Here\u2019s what you need\u2026<\/strong><\/p>\n<p>1 Butternut Squash, cubed<br \/>\n1 tablespoon olive oil<br \/>\n1 teaspoon ground cinnamon<br \/>\n\u00bc teaspoon sweet paprika<br \/>\n\u215b teaspoon ground cumin<br \/>\n\u00bc teaspoon sea salt<br \/>\n6 cups Arugula<br \/>\n2 cups leftover roasted chicken, chopped<br \/>\n5 Dates, pitted and chopped<br \/>\n\u00bc cup sliced almonds, toasted<br \/>\n1 avocado<\/p>\n<p><strong>Recipe Instructions:<\/strong><\/p>\n<p>Preheat the oven to 400 F. Cube the butternut squash and place in a large bowl. Toss it with the olive oil, cinnamon, paprika, cumin and sea salt.<br \/>\nSpread over a rimmed baking sheet and roast for 15 minutes. Stir the squash and cook for an additional 15 minutes.<br \/>\nCombine the squash and all of the remaining ingredients in a large bowl. Serve immediately. Enjoy!<\/p>\n<p><strong>Nutritional Analysis:<\/strong> One serving equals: 109 calories, 10g fat, 3g carbohydrate, 28mg sodium, 1g sugar, 2g fiber, and 4g protein.<\/p>\n<p><em>Spread the word. Use the \u201csocial\u201d links below to forward this weight loss recipe to your friends!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When working towards a fat loss goal it\u2019s important to incorporate plenty of greens and lean protein into your diet, while removing starchy and grain-filled items. This Chicken and Butternut Squash Salad makes a really satisfying meal that will propel you towards your weight loss goals without making you feel like you\u2019re missing out on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,4,42],"tags":[],"class_list":["post-2326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-weight-loss-recipes","category-weight-loss-snacks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chicken and Butternut Squash Salad Recipe<\/title>\n<meta name=\"description\" content=\"When working towards a fat loss goal it\u2019s important to include lots of greens and lean protein in your 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