{"id":2523,"date":"2017-08-13T08:35:01","date_gmt":"2017-08-13T12:35:01","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2523"},"modified":"2017-08-13T08:35:01","modified_gmt":"2017-08-13T12:35:01","slug":"daily-quota-big-goals","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2523\/daily-quota-big-goals\/","title":{"rendered":"Daily Quota and Big Goals"},"content":{"rendered":"<p>You have some BIG GOALS in that brain of yours! Good for you! Big Goals give us the purpose and meaning that we need to live a fulfilling life.<\/p>\n<p>The way to reach your Big Goal is to put daily quotas in place. These are the little steps that add up to the achievement of your Big Goal.<\/p>\n<p>In writing a book, the daily quota is typing a minimum number of words per day. In fitness, your daily quota is the workout and clean eating that you\u2019ll do.<\/p>\n<p>Put your own daily quotas in place, and each day you\u2019ll travel closer to the achievement of your Big Goal. Go get \u2018em!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You have some BIG GOALS in that brain of yours! Good for you! Big Goals give us the purpose and meaning that we need to live a fulfilling life. The way to reach your Big Goal is to put daily quotas in place. These are the little steps that add up to the achievement of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78,195,99,286,373],"tags":[534],"class_list":["post-2523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise-motivation-2","category-featured","category-motivation-to-lose-weight","category-weight-loss-lifestyle","category-weight-loss-motivation","tag-weight-loss-goals"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Daily Quota and Big Goals - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/2523\/daily-quota-big-goals\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Daily Quota and Big Goals - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"You have some BIG GOALS in that brain of yours! 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