{"id":2558,"date":"2017-09-10T09:04:01","date_gmt":"2017-09-10T13:04:01","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2558"},"modified":"2017-09-12T15:18:40","modified_gmt":"2017-09-12T19:18:40","slug":"hearty-spiced-turkey-soup","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2558\/hearty-spiced-turkey-soup\/","title":{"rendered":"Hearty Spiced Turkey Soup"},"content":{"rendered":"<div id=\"attachment_2559\" style=\"width: 290px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/09\/Hearty-Spiced-Turkey-Soup.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2559\" class=\"size-full wp-image-2559\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/09\/Hearty-Spiced-Turkey-Soup.jpeg\" alt=\"Recipe and image for Hearty Spiced Turkey Soup\" width=\"280\" height=\"211\" \/><\/a><p id=\"caption-attachment-2559\" class=\"wp-caption-text\">Hearty Spiced Turkey Soup<\/p><\/div>\n<p>Calling all turkey lovers! Now here\u2019s a turkey soup that\u2019s worth getting excited about. Not only do we jazz it up with a bunch of spices, the addition of baked sweet potato takes the comfort and heartiness of this soup to a new level.<\/p>\n<p>The flavors of this dish are so tasty that it\u2019s worth adding this in to your regular dinner rotation using whatever leftover roasted meat you may have on hand. Enjoy!<\/p>\n<p>Courtesy of <a href=\"http:\/\/realhealthyrecipes.com\" target=\"_blank\" rel=\"noopener noreferrer\">RealHealthyRecipes.com<\/a><\/p>\n<p>Servings: 12<\/p>\n<h2>Here\u2019s what you need for this recipe:<\/h2>\n<ul>\n<li>2 tablespoons olive oil<\/li>\n<li>1 large yellow onion, chopped<\/li>\n<li>2 stalks celery, chopped<\/li>\n<li>2 carrots, chopped<\/li>\n<li>1 red bell pepper, chopped<\/li>\n<li>2 teaspoons Garlic, minced<\/li>\n<li>1 teaspoon ground cumin<\/li>\n<li>1 teaspoon ground chili<\/li>\n<li>1 teaspoon sweet paprika<\/li>\n<li>1 teaspoon Dried Oregano<\/li>\n<li>6 cups chicken stock<\/li>\n<li>2 tablespoons tomato paste<\/li>\n<li>2 baked sweet potatoes, roughly chopped (skins on)<\/li>\n<li>2-3 cups roasted turkey, roughly chopped (or any roasted meat)<\/li>\n<li>sea salt and black pepper<\/li>\n<\/ul>\n<h2>Recipe Instructions<\/h2>\n<ol>\n<li>In a large soup pot, place the olive oil over medium heat. Add the onion, celery, carrots, and bell peppers. Cook, stirring often, for 10 minutes, until tender.<\/li>\n<li>Add in the cumin, chili powder, paprika and oregano. Cook for 4 minutes. Add in the chicken stock and tomato paste. Bring to a simmer.<\/li>\n<li>Add the sweet potato and turkey, and cook for an additional 10 minutes. Season with sea salt and black pepper. Serve warm. Enjoy!<\/li>\n<\/ol>\n<h2>Nutritional Analysis<\/h2>\n<p>One serving equals: 109 calories, 3g fat, 10g carbohydrate, 2g sugar, 413mg sodium, 2g fiber, and 8g protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Calling all turkey lovers! Now here\u2019s a turkey soup that\u2019s worth getting excited about. Not only do we jazz it up with a bunch of spices, the addition of baked sweet potato takes the comfort and heartiness of this soup to a new level. The flavors of this dish are so tasty that it\u2019s worth [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,4,42],"tags":[352,542],"class_list":["post-2558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-weight-loss-recipes","category-weight-loss-snacks","tag-turkey-soup-recipe","tag-weight-loss-soups"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hearty Spiced Turkey Soup Recipe<\/title>\n<meta name=\"description\" content=\"Calling all turkey lovers! Now here\u2019s a turkey soup that\u2019s worth getting excited about. 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