{"id":2567,"date":"2017-09-24T06:08:27","date_gmt":"2017-09-24T10:08:27","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2567"},"modified":"2017-09-24T06:08:27","modified_gmt":"2017-09-24T10:08:27","slug":"deceptive-food-packaging-dont-fooled","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2567\/deceptive-food-packaging-dont-fooled\/","title":{"rendered":"Deceptive Food Packaging: Don&#8217;t Be Fooled"},"content":{"rendered":"<p><a href=\"http:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2013\/02\/warning_sign_gel.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-111 size-medium\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2013\/02\/warning_sign_gel-300x258.jpg\" alt=\"snack warning for dieters\" width=\"300\" height=\"258\" srcset=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2013\/02\/warning_sign_gel-300x258.jpg 300w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2013\/02\/warning_sign_gel.jpg 425w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Yesterday morning I was in line at the supermarket when I noticed the \u201chealthy\u201d pop tarts on display. The packaging was deceptive to give it a wholesome look that would make you believe the snack was a healthy one.<\/p>\n<div id=\"article\" data-replace-content-item=\"\" data-item-type=\"article\" data-item-name=\"Main Article\" data-can-edit=\"true\" data-can-move=\"true\" data-can-remove=\"true\">\n<div data-content-area=\"content\">\n<p>I flipped it over and read the ingredients: Refined flour. Refined sugar. Additives. Loads of simple carbs and sugars.There was nothing remotely healthy about it!<\/p>\n<p>A snack like that causes weight gain and further poor food choices\u2026and yet people are being fooled into thinking that it\u2019s healthy and good for them.<\/p>\n<p>Looking around the supermarket I realized that the new trend is to present processed snack foods in packaging that suggests that it\u2019s healthy. The one or two benefits of the product are displayed prominently so that we forget to check the rest of the ingredients\u2026<\/p>\n<p>\u201cGluten Free!\u201d (but filled with other refined grains AND sugar)<\/p>\n<p>\u201cOrganic!\u201d (but filled with refined sugar)<\/p>\n<p>\u201cVegan!\u201d (but filled with unhealthy fats and refined sugars)<\/p>\n<p>\u201cSugar Free!\u201d (but filled with artificial sweeteners)<\/p>\n<p>What really upsets me about this deceptive marketing is that good people who truly want to make healthy choices are being duped. They are eating these packaged foods with the misconception that it\u2019s healthy and beneficial, when in reality they may as well be eating the cheaper packaged snacks from a gas station. The weight gain and nutritional hazards are the same.<\/p>\n<p>Big food knows that we want to eat healthier, so their marketing is getting more clever than ever to keep us coming back to purchase their packaged, processed, toxic foods. And we pay the price in pounds gained, and in health diminished.<\/p>\n<p>Let\u2019s fight back.<\/p>\n<ul>\n<li>Pass by the packaged snack foods, no matter how enticing and comforting the words on it may be.<\/li>\n<li>ALWAYS read the ingredient list of foods you purchase.<\/li>\n<li>Stick with real, whole foods instead of processed foods.<\/li>\n<li>Join my life-changing fitness program to bring your results to the next level.<\/li>\n<\/ul>\n<p>Call or email me today to get started on the path to being healthy and fit!<\/p>\n<\/div>\n<\/div>\n<div id=\"tip\" data-replace-content-item=\"\" data-item-type=\"tip\" data-item-name=\"Main Tip\" data-can-edit=\"true\" data-can-move=\"true\" data-can-remove=\"true\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday morning I was in line at the supermarket when I noticed the \u201chealthy\u201d pop tarts on display. The packaging was deceptive to give it a wholesome look that would make you believe the snack was a healthy one. I flipped it over and read the ingredients: Refined flour. Refined sugar. Additives. Loads of simple [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[195,359,31,2,373,45],"tags":[544,543],"class_list":["post-2567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-health","category-healthy-eating-plans","category-weight-loss","category-weight-loss-motivation","category-weight-loss-tips","tag-deceptive-marketing","tag-food-labels"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Deceptive Food Packaging: Don&#039;t Be Fooled That It&#039;s Healthy<\/title>\n<meta name=\"description\" content=\"I was at the supermarket and noticed the \u201chealthy\u201d pop tarts on display. 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