{"id":2575,"date":"2017-10-01T10:27:12","date_gmt":"2017-10-01T14:27:12","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2575"},"modified":"2017-10-01T10:28:51","modified_gmt":"2017-10-01T14:28:51","slug":"squash-fennel-salad","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2575\/squash-fennel-salad\/","title":{"rendered":"Squash and Fennel Salad"},"content":{"rendered":"<div id=\"attachment_2576\" style=\"width: 290px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/10\/Squash-and-Fennel-Salad.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2576\" class=\"size-full wp-image-2576\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/10\/Squash-and-Fennel-Salad.jpeg\" alt=\"Squash and Fennel Salad\" width=\"280\" height=\"185\" srcset=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/10\/Squash-and-Fennel-Salad.jpeg 280w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/10\/Squash-and-Fennel-Salad-207x136.jpeg 207w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2017\/10\/Squash-and-Fennel-Salad-140x94.jpeg 140w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><p id=\"caption-attachment-2576\" class=\"wp-caption-text\">Squash and Fennel Salad<\/p><\/div>\n<p>This salad wins the award of the <em>most refreshing side dish ever!<\/em> The combined essence of fennel and lemon give ordinary zucchini extraordinary flavor in this simple, invigorating salad. Consider it your new go-to side dish to enjoy with grilled steak or chicken.<\/p>\n<p>Here\u2019s another flavorful reason to ask more from your side dishes. Do you really need traditional, grain-filled noodle salads when it\u2019s possible to create a veggie noodle salad like this instead? This one tastes better and is better for you\u2026one bite and you\u2019ll see what I mean.<\/p>\n<p>Courtesy of <a href=\"http:\/\/realhealthyrecipes.com\">RealHealthyRecipes.com<\/a><\/p>\n<p><b>Servings: 4<\/b><\/p>\n<h2>Recipe Ingredients:<\/h2>\n<p><strong>For the Squash and Fennel Salad<\/strong><\/p>\n<ul>\n<li>2 green zucchini<\/li>\n<li>1 yellow squash<\/li>\n<li>1 fennel bulb and fronds<\/li>\n<li>1 teaspoon coarse salt<\/li>\n<\/ul>\n<p><strong>For the Lemony Dressing<\/strong><\/p>\n<ul>\n<li>2 Tablespoons olive oil<\/li>\n<li>1 Tablespoon lemon juice<\/li>\n<li>\u00bd teaspoon lemon zest<\/li>\n<li>\u00bd teaspoon garlic, minced<\/li>\n<li>2 Tablespoons fennel fronds, minced<\/li>\n<li>sea salt and black pepper to taste<\/li>\n<\/ul>\n<h2>Instructions<\/h2>\n<ol>\n<li>Use a veggie peeler to turn the zucchini and squash into long, flat noodles. Cut the fennel bulb in half, and then slice into thin half moons.<\/li>\n<li>Throw the squash noodles and fennel slices into a large colander and sprinkle with the coarse salt. Mix the salt into the veggies and let sit for 20 minutes over a plate. Squeeze the veggies gently to release excess water and transfer to a salad bowl.<\/li>\n<li>In a small bowl combine the dressing ingredients. Toss the dressing with the veggies and chill until serving. Enjoy!<\/li>\n<\/ol>\n<h2>Nutritional Analysis<\/h2>\n<p>One serving equals: 81 calories, 7g fat, 5g carbohydrate, 2g sugar, 489mg sodium, 2g fiber, and 1g protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This salad wins the award of the most refreshing side dish ever! The combined essence of fennel and lemon give ordinary zucchini extraordinary flavor in this simple, invigorating salad. Consider it your new go-to side dish to enjoy with grilled steak or chicken. Here\u2019s another flavorful reason to ask more from your side dishes. Do [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,4,42],"tags":[548],"class_list":["post-2575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-weight-loss-recipes","category-weight-loss-snacks","tag-healthy-salad-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Squash and Fennel Salad Recipe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/2575\/squash-fennel-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Squash and Fennel Salad Recipe\" \/>\n<meta property=\"og:description\" content=\"This salad wins the award of the most refreshing side dish ever! 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