{"id":2747,"date":"2018-02-25T08:19:52","date_gmt":"2018-02-25T13:19:52","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2747"},"modified":"2018-02-25T08:19:52","modified_gmt":"2018-02-25T13:19:52","slug":"taste-italy-slow-cooker-chicken","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2747\/taste-italy-slow-cooker-chicken\/","title":{"rendered":"Taste of Italy Slow Cooker Chicken"},"content":{"rendered":"<div id=\"attachment_2748\" style=\"width: 290px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/02\/Taste-of-Italy-Slow-Cooker-Chicken.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2748\" class=\"size-full wp-image-2748\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/02\/Taste-of-Italy-Slow-Cooker-Chicken.jpeg\" alt=\"Taste of Italy Slow Cooker Chicken\" width=\"280\" height=\"183\" srcset=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/02\/Taste-of-Italy-Slow-Cooker-Chicken.jpeg 280w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/02\/Taste-of-Italy-Slow-Cooker-Chicken-207x136.jpeg 207w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/02\/Taste-of-Italy-Slow-Cooker-Chicken-260x170.jpeg 260w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a><p id=\"caption-attachment-2748\" class=\"wp-caption-text\">Taste of Italy Slow Cooker Chicken<\/p><\/div>\n<p>Slow cooker recipes like this one are fantastic for two reasons. First, it\u2019s a nearly effortless meal. Throw everything into the slow cooker in the morning, and then come home to a hot meal in the evening. Isn\u2019t that pretty much like having a personal chef?<\/p>\n<p>Second, there\u2019s a lot of flexibility in the ingredients you can use in a recipe like this. Don\u2019t have butternut squash? Use pretty much any other type of winter squash or even sweet potato. Don\u2019t have chicken thighs? Sub in beef or pork. No onions but have a bunch of bell peppers? Chop \u2019em up and throw \u2019em in!<\/p>\n<p>Planning ahead by making dinner in the slow cooker is a fantastic way to stay on track with your healthy eating plan.<\/p>\n<p>Courtesy of <a href=\"http:\/\/realhealthyrecipes.com\" target=\"_blank\" rel=\"noopener\">RealHealthyRecipes.com<\/a><\/p>\n<p><b>Servings: 6<\/b><\/p>\n<h2>Recipe Ingredients<b><br \/>\n<\/b><\/h2>\n<ul>\n<li>1 (28 oz) can whole tomatoes, undrained<\/li>\n<li>\u00bd cup kalamata olives, pitted and sliced<\/li>\n<li>\u00bc cup dry white wine<\/li>\n<li>1 tablespoon Italian seasoning blend<\/li>\n<li>1 teaspoon black pepper<\/li>\n<li>\u00bd teaspoon sea salt<\/li>\n<li>1 teaspoon dried basil<\/li>\n<li>2 pounds boneless, skinless chicken thighs<\/li>\n<li>\u00bc cup tomato paste<\/li>\n<li>3 cups Butternut Squash, peeled, seeded and cubed<\/li>\n<li>\u00bc cup fresh parsley, chopped<\/li>\n<\/ul>\n<h2>Instructions<\/h2>\n<ol>\n<li>Combine all of the ingredients except the parsley and naan in a slow cooker and stir to combine. Cover and cook on low for 6 hours, until the chicken is tender and cooked through. Sprinkle with fresh parsley and serve hot. Enjoy!<\/li>\n<\/ol>\n<h2>Nutritional Analysis<\/h2>\n<p>One serving equals: 315 calories, 11g fat, 695mg sodium, 7g sugar, 22g carbohydrate, 5g fiber, and 33g protein<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Slow cooker recipes like this one are fantastic for two reasons. First, it\u2019s a nearly effortless meal. Throw everything into the slow cooker in the morning, and then come home to a hot meal in the evening. Isn\u2019t that pretty much like having a personal chef? Second, there\u2019s a lot of flexibility in the ingredients [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,4],"tags":[180],"class_list":["post-2747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-weight-loss-recipes","tag-slow-cooker-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taste of Italy Slow Cooker Chicken - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/2747\/taste-italy-slow-cooker-chicken\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taste of Italy Slow Cooker Chicken - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"Slow cooker recipes like this one are fantastic for two reasons. 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