{"id":2806,"date":"2018-05-09T13:59:16","date_gmt":"2018-05-09T17:59:16","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2806"},"modified":"2018-05-09T13:59:16","modified_gmt":"2018-05-09T17:59:16","slug":"beyond-soft-drinks","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2806\/beyond-soft-drinks\/","title":{"rendered":"Beyond Soft Drinks"},"content":{"rendered":"<div id=\"tip\" data-replace-content-item=\"\" data-item-type=\"tip\" data-item-name=\"Main Tip\" data-can-edit=\"true\" data-can-move=\"true\" data-can-remove=\"true\">\n<div data-content-area=\"content\">\n<p>You know that soft drinks aren\u2019t good for you\u2026and yet you still drink them. I understand that plain water gets boring \u2013 especially when you\u2019re having a party or gathering, so I\u2019ve come up with the simple Spa Water recipes below and quickly turn plain water into an exciting and refreshing treat without added sugar or chemicals:<\/p>\n<ul>\n<li><strong>Citrus:<\/strong> Slice an orange, lemon, and lime into a large pitcher of water. Add ice, allow to chill for 1 hour before serving.<\/li>\n<li><strong>Raspberry Lime:<\/strong> Slice a lime into a large pitcher of water, add a handful of raspberries. Add ice, allow to chill for 1 hour before serving.<\/li>\n<li><strong>Strawberry Basil:<\/strong> Slice 10 strawberries into a large pitcher of water, add 5 leaves of basil. Add ice, allow to chill for 1 hour before serving.<\/li>\n<li><strong>Watermelon Rosemary:<\/strong> Place \u00bd cup of small watermelon chunks into a large pitcher of water, add two sprigs of rosemary. Add ice, allow to chill for 1 hour before serving.<\/li>\n<li><strong>Pineapple Mint:<\/strong> Place \u00bd cup of small pineapple chunks into a large pitcher of water, add 15 mint leaves. Add ice, allow to chill for 1 hour before serving.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>You know that soft drinks aren\u2019t good for you\u2026and yet you still drink them. I understand that plain water gets boring \u2013 especially when you\u2019re having a party or gathering, so I\u2019ve come up with the simple Spa Water recipes below and quickly turn plain water into an exciting and refreshing treat without added sugar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[195],"tags":[583],"class_list":["post-2806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","tag-soda-swaps"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beyond Soft Drinks - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/2806\/beyond-soft-drinks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beyond Soft Drinks - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"You know that soft drinks aren\u2019t good for you\u2026and yet you still drink them. 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