{"id":2833,"date":"2019-05-26T09:52:01","date_gmt":"2019-05-26T13:52:01","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2833"},"modified":"2019-05-26T09:52:01","modified_gmt":"2019-05-26T13:52:01","slug":"favorite-sesame-salmon","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2833\/favorite-sesame-salmon\/","title":{"rendered":"Favorite Sesame Salmon"},"content":{"rendered":"<div id=\"attachment_2834\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/06\/Favorite-Sesame-Salmon.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2834\" class=\"size-medium wp-image-2834\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/06\/Favorite-Sesame-Salmon-300x184.jpeg\" alt=\"Favorite Sesame Salmon\" width=\"300\" height=\"184\" srcset=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/06\/Favorite-Sesame-Salmon-300x184.jpeg 300w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/06\/Favorite-Sesame-Salmon.jpeg 762w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2834\" class=\"wp-caption-text\">Favorite Sesame Salmon<\/p><\/div>\n<p>Salmon is filled with healthy omega 3 essential fatty acids, protein, and vitamin B12. This recipe is quick and tastes amazing. Serve it with a side of steamed veggies.<\/p>\n<h2><b>What you need <\/b><\/h2>\n<h3>Serves 4<\/h3>\n<p>1 Tablespoon sesame oil<br \/>\n\u00bc cup lemon juice<br \/>\n\u00bc cup coconut aminos (or soy sauce)<br \/>\n1 teaspoon ground mustard<br \/>\n1 teaspoon ground ginger<br \/>\n\u00bc teaspoon garlic powder<br \/>\n4 (6oz) salmon steaks<\/p>\n<h2><b>Instructions<\/b><\/h2>\n<p>1. In a large re-seal-able plastic bag combine the first six ingredients; mix well.<\/p>\n<p>2. Set aside 1\/2 cup of marinade and refrigerate.<\/p>\n<p>3. Add salmon to remaining marinade, cover and refrigerate for 1-1\/2 hours, turning once. Drain and discard marinade.<\/p>\n<p>4. Place the salmon on a broiler pan. Broil 3-4 in. from the heat for 5 minutes. Brush with reserved marinade; turn and broil for 5 minutes or until fish flakes easily with a fork. Brush with remaining marinade.<\/p>\n<h2><b>Nutrition<\/b><\/h2>\n<p>392 calories, 19g fat, 2g carbohydrate, 1g fiber, and 38g protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salmon is filled with healthy omega 3 essential fatty acids, protein, and vitamin B12. This recipe is quick and tastes amazing. Serve it with a side of steamed veggies. What you need Serves 4 1 Tablespoon sesame oil \u00bc cup lemon juice \u00bc cup coconut aminos (or soy sauce) 1 teaspoon ground mustard 1 teaspoon [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,4],"tags":[441,616,598,615],"class_list":["post-2833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-weight-loss-recipes","tag-healthy-salmon-recipes","tag-low-fat-salmon-meals","tag-salmon-dishes","tag-salmon-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Favorite Sesame Salmon - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/2833\/favorite-sesame-salmon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Favorite Sesame Salmon - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"Salmon is filled with healthy omega 3 essential fatty acids, protein, and vitamin B12. 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