{"id":2906,"date":"2018-09-16T13:39:52","date_gmt":"2018-09-16T17:39:52","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2906"},"modified":"2018-09-16T14:06:43","modified_gmt":"2018-09-16T18:06:43","slug":"guilt-free-cookie-dough-recipe","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2906\/guilt-free-cookie-dough-recipe\/","title":{"rendered":"Guilt-Free Cookie Dough Recipe"},"content":{"rendered":"<div id=\"attachment_2907\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/09\/Guilt-Free-Cookie-Dough.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2907\" class=\"wp-image-2907 size-medium\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/09\/Guilt-Free-Cookie-Dough-300x206.jpeg\" alt=\"Guilt-Free Cookie Dough\" width=\"300\" height=\"206\" srcset=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/09\/Guilt-Free-Cookie-Dough-300x206.jpeg 300w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/09\/Guilt-Free-Cookie-Dough.jpeg 660w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2907\" class=\"wp-caption-text\">Guilt-Free Cookie Dough<\/p><\/div>\n<p>\u200bMost of the time cookie dough is an off-limits indulgence that you may dip into on a Friday night while watching a movie at home\u2026only to wake up feeling guilty the next day. Sure, you know you should resist, but sometimes you simply need a sweet, satisfying treat.<\/p>\n<p>Enter this exciting new recipe for Guilt-Free Cookie Dough! It has all of the creamy, cookie dough goodness that you crave without the regrettable ingredients. Instead of butter, flour and sugar this cookie dough treat is made with creamed chickpeas, peanut butter (or almond butter), stevia and a touch of honey.<\/p>\n<p>Just one creamy spoonful is all it will take to convince you that you can have your cookie dough\u2026and eat it too \ud83d\ude42<\/p>\n<p>Courtesy of RealHealthyRecipes.com<\/p>\n<h2>What you need for this recipe:<\/h2>\n<p><strong>Serves 12<\/strong><\/p>\n<p>1 (15oz) can chickpeas, drained and rinsed<br \/>\n\u00bc cup creamy, natural peanut butter or almond butter (no sugar added)<br \/>\n1 Tablespoon honey<br \/>\n20 drops liquid stevia<br \/>\n2 Tablespoons ground flax seeds<br \/>\n2 teaspoons vanilla extract<br \/>\n1 Tablespoon coconut milk<br \/>\n2 cracks of fresh sea salt<br \/>\n\u00bc cup Lily\u2019s stevia-sweetened dark chocolate chips<\/p>\n<h2>Instructions<\/h2>\n<p>1. Combine all of the ingredients, except the chocolate chips, in a food processor. Blend until smooth and creamy. Add more coconut milk if needed.<\/p>\n<p>2. Transfer the dough to a bowl. Mix in the chocolate chips. Enjoy!<\/p>\n<h2>Nutrition<\/h2>\n<p>One serving equals 197 calories, 6g fat, 25g carbohydrate, 6g sugar, 12mg sodium, 7g fiber, and 10g protein<\/p>\n<p>Motivate your friends, family and co-workers! Use the \u201crefer a friend\u201d link below to forward this newsletter to your friends, family, and coworkers.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u200bMost of the time cookie dough is an off-limits indulgence that you may dip into on a Friday night while watching a movie at home\u2026only to wake up feeling guilty the next day. Sure, you know you should resist, but sometimes you simply need a sweet, satisfying treat. Enter this exciting new recipe for Guilt-Free [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2907,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[195,31,4,42],"tags":[160,603,57],"class_list":["post-2906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-healthy-eating-plans","category-weight-loss-recipes","category-weight-loss-snacks","tag-guilt-free-desserts","tag-healthy-cookie-dough","tag-healthy-desserts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guilt-Free Cookie Dough Recipe - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"description\" content=\"Most of the time cookie dough is an off-limits indulgence that you may dip into on a Friday night while watching a movie at home. 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