{"id":2975,"date":"2018-12-02T09:41:06","date_gmt":"2018-12-02T14:41:06","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=2975"},"modified":"2018-12-02T09:41:06","modified_gmt":"2018-12-02T14:41:06","slug":"sweet-garlic-slow-cooker-chicken","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/2975\/sweet-garlic-slow-cooker-chicken\/","title":{"rendered":"Sweet Garlic Slow Cooker Chicken"},"content":{"rendered":"<div id=\"attachment_2976\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/12\/Sweet-Garlic-Slow-Cooker-Chicken.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2976\" class=\"wp-image-2976 size-medium\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/12\/Sweet-Garlic-Slow-Cooker-Chicken-300x223.jpeg\" alt=\"Sweet Garlic Slow Cooker Chicken\" width=\"300\" height=\"223\" srcset=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/12\/Sweet-Garlic-Slow-Cooker-Chicken-300x223.jpeg 300w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/12\/Sweet-Garlic-Slow-Cooker-Chicken-768x570.jpeg 768w, https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2018\/12\/Sweet-Garlic-Slow-Cooker-Chicken.jpeg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2976\" class=\"wp-caption-text\">Sweet Garlic Slow Cooker Chicken<\/p><\/div>\n<h2>Sweet Garlic Slow Cooker Chicken<\/h2>\n<p>Slow cooker meals are a fantastic method for enjoying lean, homemade dinners without the hassle and time commitment that many recipes entail. By simply throwing the ingredients below into your slow cooker in the morning before you leave for work, you\u2019ll have a hot, delicious meal ready for you when you return home!<\/p>\n<p>The combination of soy sauce, ketchup, garlic and dried basil lend phenomenal flavor to tender chicken thigh in this too-easy-to-believe chicken dinner recipe. Serve with a salad made with dark greens and over a bed of cauliflower rice. Enjoy!<\/p>\n<h3>What you need for this recipe<\/h3>\n<p>Serves 8<\/p>\n<p>3 lbs boneless, skinless chicken thighs<br \/>\nsea salt<br \/>\nblack pepper<br \/>\n\u00bd cup low sodium soy sauce<br \/>\n\u00bd cup ketchup<br \/>\n\u00bc cup honey<br \/>\n1 Tablespoon garlic, minced<br \/>\n1 teaspoon dried basil<br \/>\n*optional sesame seeds for garnish<\/p>\n<h3>Recipe Instructions<\/h3>\n<p>1. Generously salt and pepper the chicken thighs. Place in the bottom of a slow cooker.<\/p>\n<p>2. Combine the soy sauce, ketchup, honey, garlic and dried basil. Pour over the chicken. Cover and cook on low for 6 hours. Garnish with sesame seeds. Enjoy!<\/p>\n<p><b>Nutrition<\/b><br \/>\nOne serving equals 371 calories, 12g fat, 314mg sodium, 11g carbohydrate, 3g fiber, and 50g protein<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sweet Garlic Slow Cooker Chicken Slow cooker meals are a fantastic method for enjoying lean, homemade dinners without the hassle and time commitment that many recipes entail. By simply throwing the ingredients below into your slow cooker in the morning before you leave for work, you\u2019ll have a hot, delicious meal ready for you when [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,4],"tags":[610,611,609],"class_list":["post-2975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-weight-loss-recipes","tag-healthy-chicken-meals","tag-healthy-chinese-food","tag-sweet-garlic-chicken"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sweet Garlic Slow Cooker Chicken - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"description\" content=\"Slow cooker meals are a fantastic method for enjoying lean, homemade dinners without the hassle and time commitment that many recipes entail. 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