{"id":3242,"date":"2019-10-20T13:53:53","date_gmt":"2019-10-20T17:53:53","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=3242"},"modified":"2019-10-20T14:10:20","modified_gmt":"2019-10-20T18:10:20","slug":"be-a-fitness-role-model","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/3242\/be-a-fitness-role-model\/","title":{"rendered":"Be A Fitness Role Model"},"content":{"rendered":"
\"kids<\/a>

Your kids need strong, positive role models.<\/p><\/div>\n

Who\u2019s watching you?<\/strong><\/h2>\n

Getting fit and healthy is an individual journey.<\/p>\n

It takes focusing on yourself, your choices, your progress, and ultimately your results.<\/p>\n

And so it’s easy to be fooled into thinking that it’s all about you.<\/p>\n

Sure, it is about you, but at the same time, each and every choice that you make, and action that you take, is being noticed by someone.<\/p>\n

Who’s watching you?<\/p>\n

Your kids.<\/p>\n

Kids care very little about what we say.\u00a0 They will wait for you to finish talking and will then take note of what you do.<\/p>\n

Are you following the advice that you give?<\/p>\n

If You Aren\u2019t Leading By Example, You Aren\u2019t Leading At All<\/strong><\/h2>\n

Do your kids see you living a fit and healthy lifestyle? Remember that it matters very little what you tell your kids about how to live a healthy lifestyle. Your kids will be influenced MUCH more by what they see you do in your own life, rather than what you tell them they should do in theirs.<\/p>\n

It\u2019s never too late to start modeling fit and healthy habits for your kids. Start today! Lace up your shoes and go out for a hike, a trip to the gym or for a family workout at the park.<\/p>\n

Who else is watching?<\/p>\n

Your partner, your friends, your co-workers, your parents, your siblings, your neighbor…<\/p>\n

We are all in this together, so the next time that you are tempted to throw in the towel on your quest for a healthier, fitter, happier, BETTER you, remember those eyes watching you.<\/p>\n

When you aren’t strong enough to stick with it for you, stick with it for them.<\/p>\n

If you\u2019re ready to take your fitness to the next level, I\u2019m here to help.<\/p>\n

Call or email me now to get started on a fitness program that you will be proud to accomplish.<\/p>\n

Let\u2019s do this together!<\/p>\n","protected":false},"excerpt":{"rendered":"

Who\u2019s watching you? Getting fit and healthy is an individual journey. It takes focusing on yourself, your choices, your progress, and ultimately your results. And so it’s easy to be fooled into thinking that it’s all about you. 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