{"id":3302,"date":"2019-12-01T11:51:15","date_gmt":"2019-12-01T16:51:15","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=3302"},"modified":"2019-12-01T11:51:15","modified_gmt":"2019-12-01T16:51:15","slug":"bacon-wrapped-stuffed-dates","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/3302\/bacon-wrapped-stuffed-dates\/","title":{"rendered":"Bacon Wrapped Stuffed Dates"},"content":{"rendered":"<div id=\"attachment_3303\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2019\/12\/Bacon-Wrapped-Stuffed-Dates.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3303\" class=\"wp-image-3303\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2019\/12\/Bacon-Wrapped-Stuffed-Dates.jpeg\" alt=\"Bacon Wrapped Stuffed Dates\" width=\"300\" height=\"225\" \/><\/a><p id=\"caption-attachment-3303\" class=\"wp-caption-text\">Bacon Wrapped Stuffed Dates<\/p><\/div>\n<p>When it comes to appetizers, our healthy diets can often fly out the window, which is why I really like these stuffed dates. While this is certainly a treat and not something to include in your daily diet, each date contains protein, fat and complex carbs. Additionally, these ingredients are wholesome and simple, not deep-fried, and not containing a laundry list of additives and fillers.<\/p>\n<p>A word of advice: make a double batch! These disappear quickly&#8230;<\/p>\n<h2><strong>Recipe Ingredients<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p><strong>Serves 24<\/strong><\/p>\n<p>12 bacon strips, uncured pork<br \/>\n24 Dates (get the kind with pits, these are softer)<br \/>\n\u00bd cup Goat Cheese<br \/>\n24 walnut halves<br \/>\n24 toothpicks<\/p>\n<h2><strong>Recipe Instructions<\/strong><\/h2>\n<p>1. Preheat the oven to 350 degrees F. Line a rimmed baking sheet with parchment paper. Cut the bacon strips in half, width-wise.<\/p>\n<p>2. Remove the seed from each date and stuff with a teaspoon of goat cheese and a walnut. Squish it together.<\/p>\n<p>3. Wrap each stuffed date with a piece of bacon. Secure with a toothpick and place on the prepared baking sheet. (You can store in the fridge up to a day once wrapped. It\u2019s nice to make the day before your party!)<\/p>\n<p>4. Bake in the preheated oven for 20-25 minutes until the bacon is cooked through and crispy. Enjoy immediately!<\/p>\n<h2><strong>Nutrition<\/strong><\/h2>\n<p>One serving equals: 96 calories, 6g fat, 237mg sodium, 6g carbohydrate, 1g fiber, 5g sugar and 5g protein.<\/p>\n<p>Help me spread the fitness truth\u2026 If you know any friends, family or co-workers who would enjoy my newsletter give them a subscription by using the \u2018Refer a Friend\u2019 link below!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to appetizers, our healthy diets can often fly out the window, which is why I really like these stuffed dates. While this is certainly a treat and not something to include in your daily diet, each date contains protein, fat and complex carbs. Additionally, these ingredients are wholesome and simple, not deep-fried, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,4,42],"tags":[684,685],"class_list":["post-3302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-weight-loss-recipes","category-weight-loss-snacks","tag-bacon-wrapped-stuffed-dates","tag-healthy-holiday-snacks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bacon Wrapped Stuffed Dates - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/3302\/bacon-wrapped-stuffed-dates\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bacon Wrapped Stuffed Dates - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"When it comes to appetizers, our healthy diets can often fly out the window, which is why I really like these stuffed dates. 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