{"id":3337,"date":"2019-12-22T13:25:42","date_gmt":"2019-12-22T18:25:42","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=3337"},"modified":"2019-12-22T14:08:42","modified_gmt":"2019-12-22T19:08:42","slug":"healthy-gingersnaps","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/3337\/healthy-gingersnaps\/","title":{"rendered":"Healthy Gingersnaps"},"content":{"rendered":"<p>In the spirit of the holidays, here is a wholesome cookie recipe that is packed with the flavors of the season.<\/p>\n<p>These cookies are made with grain-free flours and coconut sugar to make it more fitness friendly so that you can stay on track while enjoying a treat.<\/p>\n<p>Keep in mind that the dough really expands while baking, which is why you\u2019ll need to space the cookies at least 3 inches apart on the baking sheet. Don\u2019t flatten out the balls when you put them on the pan, either. Let them expand naturally in the baking process and enjoy the pretty cracks that come as a result.<\/p>\n<h2><strong>Recipe Ingredients<\/strong><\/h2>\n<p>\u200bServings: 50 Cookies<\/p>\n<p>2 cups Raw Pecans<br \/>\n\u00bc cup coconut flour<br \/>\n\u00bd cup blanched almond flour<br \/>\n\u00bd cup arrowroot starch<br \/>\n2 teaspoons baking soda<br \/>\n\u00bd teaspoon sea salt<br \/>\n1 tablespoon ground ginger<br \/>\n\u00bd teaspoon ground cardamom<br \/>\n\u00bd teaspoon black pepper<br \/>\n\u2153 cup coconut oil<br \/>\n\u00bc cup coconut cream<br \/>\n1 cup coconut palm sugar<br \/>\n\u2153 cup molasses<br \/>\n1 egg<\/p>\n<h2><strong>Recipe Instructions<\/strong><\/h2>\n<p>1. Preheat the oven to 350\u00b0F. Line a large rimmed baking sheet with parchment paper and set aside.<\/p>\n<p>2. Toast the pecans in a dry skillet over medium heat, stirring often, for 5 minutes, until fragrant and golden. Set aside to cool.<\/p>\n<p>3. Pulse the pecans in a food processor until finely ground. Add the coconut flour, almond flour, arrowroot, baking soda, salt, ginger, cardamom, pepper, oil, cream, 3\/4 cup of the sugar, molasses, and egg. Pulse until fully combined.<\/p>\n<p>4. Gather the dough into a ball, wrap it with plastic wrap, and place it in the freezer for 20 minutes.<\/p>\n<p>5. Place the remaining 1\/4 cup coconut sugar in a bowl. Form the dough into 1-tablespoon-size balls and roll them in the sugar. Arrange the dough balls on the prepared baking sheet about 3 inches apart and do not press the dough down. Bake for 8\u201312 minutes, until golden.<\/p>\n<h2><strong>Nutrition<\/strong><\/h2>\n<p>Four Meatballs equals: One cookie equals: 84 calories, 5g fat, 88mg sodium, 9g carbohydrate, 1g fiber, 6g sugar and 1g protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the spirit of the holidays, here is a wholesome cookie recipe that is packed with the flavors of the season. These cookies are made with grain-free flours and coconut sugar to make it more fitness friendly so that you can stay on track while enjoying a treat. Keep in mind that the dough really [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3338,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,4,42],"tags":[698],"class_list":["post-3337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-weight-loss-recipes","category-weight-loss-snacks","tag-healthy-gingersnaps"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Gingersnaps - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/3337\/healthy-gingersnaps\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Gingersnaps - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"In the spirit of the holidays, here is a wholesome cookie recipe that is packed with the flavors of the season. 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