{"id":3344,"date":"2019-12-22T14:09:36","date_gmt":"2019-12-22T19:09:36","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=3344"},"modified":"2019-12-22T14:09:36","modified_gmt":"2019-12-22T19:09:36","slug":"guilt-free-pizza-crust","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/3344\/guilt-free-pizza-crust\/","title":{"rendered":"Guilt-Free Pizza Crust"},"content":{"rendered":"<div id=\"attachment_3345\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2019\/12\/Guilt-Free-Pizza-Crust.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3345\" class=\"wp-image-3345\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2019\/12\/Guilt-Free-Pizza-Crust.jpeg\" alt=\"healthy pizza crust\" width=\"300\" height=\"225\" \/><\/a><p id=\"caption-attachment-3345\" class=\"wp-caption-text\">This healthy pizza crust is made with eggs, quinoa and chicken.<\/p><\/div>\n<p>Who knew you could make a high protein pizza crust that tastes this good?!<\/p>\n<p>We all love pizza, but we also want to be fit and healthy. Traditional pizza crust is loaded with processed ingredients and simple carbs that promote weight gain, BUT THIS PIZZA CRUST is different!<\/p>\n<p>This pizza crust is made with CHICKEN, QUINOA and EGG!<\/p>\n<p>It\u2019s incredible that ingredients that are this full of protein and wholesome nutrition can come together to create a legit pizza crust! You\u2019ve simply got to try this recipe if pizza and protein are two things that you love.<\/p>\n<h2><strong>Recipe Ingredients<\/strong><\/h2>\n<p>Servings: 4<\/p>\n<h3><strong>For the Pizza Crust\u2028<\/strong><\/h3>\n<p>1 pound boneless, skinless chicken thighs<br \/>\n2 eggs<br \/>\n\u00bd cup uncooked quinoa (Soaked for 8 hours)<br \/>\n1 teaspoon sea salt<br \/>\n1 teaspoon minced garlic<\/p>\n<h3><strong>Optional Toppings\u2028<\/strong><\/h3>\n<p>\u00bd cup pesto<br \/>\n\u00bd cup baked, sliced chicken breast<br \/>\n\u00bd cup Fresh mozzarella in water, grated<\/p>\n<h2><strong>Recipe Instructions<\/strong><\/h2>\n<p>1. Combine all of the ingredients in the food processor until the chicken is fully ground and the ingredients are fully combined.<\/p>\n<p>2. Preheat the oven to 400 degrees F and line a baking sheet with parchment paper.<\/p>\n<p>3. Place the chicken dough in the center of your pan and spread into your desired pizza crust shape. Bake for 20 minutes in the preheat oven. Increase the oven temperature to 500 degrees F.<\/p>\n<p>4. Load up your crust with your favorite sauce and toppings. Place back in the oven for 5-8 minutes, until your cheese has melted and toppings are warmed. Serve immediately and enjoy!<\/p>\n<h2><strong>Nutrition<\/strong><\/h2>\n<p>One serving equals: 326 calories, 12g fat, 598mg sodium, 14g carbohydrate, 2g fiber, 0g sugar and 39g protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who knew you could make a high protein pizza crust that tastes this good?! We all love pizza, but we also want to be fit and healthy. Traditional pizza crust is loaded with processed ingredients and simple carbs that promote weight gain, BUT THIS PIZZA CRUST is different! This pizza crust is made with CHICKEN, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3345,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,4,42],"tags":[702,600,701],"class_list":["post-3344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-weight-loss-recipes","category-weight-loss-snacks","tag-diet-pizza","tag-healthy-pizza","tag-healthy-pizza-crust"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guilt-Free Pizza Crust - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/3344\/guilt-free-pizza-crust\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guilt-Free Pizza Crust - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"Who knew you could make a high protein pizza crust that tastes this good?! 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