{"id":3361,"date":"2019-12-29T13:23:38","date_gmt":"2019-12-29T18:23:38","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=3361"},"modified":"2019-12-29T13:23:38","modified_gmt":"2019-12-29T18:23:38","slug":"bacon-wrapped-chicken","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/3361\/bacon-wrapped-chicken\/","title":{"rendered":"Bacon Wrapped Chicken"},"content":{"rendered":"<div id=\"attachment_3362\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2019\/12\/Bacon-Wrapped-Chicken.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3362\" class=\"wp-image-3362\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2019\/12\/Bacon-Wrapped-Chicken.jpeg\" alt=\"Bacon Wrapped Chicken\" width=\"300\" height=\"223\" \/><\/a><p id=\"caption-attachment-3362\" class=\"wp-caption-text\">Bacon Wrapped Chicken<\/p><\/div>\n<p>Here\u2019s an EXCITING slow cooker chicken dinner recipe to spice up your life!<\/p>\n<p>By wrapping our chicken breast with strips of turkey bacon, cooking over sweet potato and covering with BBQ-covered green apples we create a dish that is BURSTING with flavor, while staying healthy on fitness friendly.<\/p>\n<p>Be sure to use a BBQ sauce that has no added sugars. I used Primal Kitchen\u2019s Golden BBQ Sauce which has only 1 gram of sugar per 2 Tablespoons.<\/p>\n<p>Courtesy of RealHealthyRecipes.com<\/p>\n<h2><strong>Recipe Ingredients<\/strong><\/h2>\n<p><strong>Servings: 4<\/strong><\/p>\n<p>2 sweet potatoes<br \/>\n3 Green Apples<br \/>\n\u2153 cup natural BBQ sauce (avoid ones with added sugars)<br \/>\n1 tablespoon lemon juice<br \/>\n1 tablespoon coconut sugar (optional)<br \/>\n4 skinless, boneless, chicken breasts<br \/>\n8 slices Turkey Bacon<br \/>\n1 tablespoon fresh parsley, for garnish<\/p>\n<h2><strong>Recipe Instructions<\/strong><\/h2>\n<p>1. Skin the sweet potatoes and slice into half-moons.<\/p>\n<p>2. Lightly grease the bottom of a large slow cooker with coconut oil. Place the sweet potatoes in the slow cooker. Seed and dice the apples.<\/p>\n<p>3. In a medium bowl combine the BBQ sauce, lemon juice and coconut sugar. Mix until fully incorporated and then stir in the apples.<\/p>\n<p>4. Slice the turkey bacon strips in half, lengthwise to create 16 strips. Wrap each chicken breast with 4 strips and place in the slow cooker on top of the sweet potato.<\/p>\n<p>5. Top the chicken with the BBQ-apple mixture. Cover and cook on low for 4 to 6 hours. Serve with a side of Roasted Broccoli and Cauliflower!<\/p>\n<h2><strong>Nutrition<\/strong><\/h2>\n<p>One serving equals: 432 calories, 3g fat, 687mg sodium, 59g carbohydrate, 9g fiber, 21g sugar and 41g protein.<\/p>\n<p>Motivate your friends, family and co-workers! Use the \u201crefer a friend\u201d link below to forward this newsletter and subscribe your friends.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here\u2019s an EXCITING slow cooker chicken dinner recipe to spice up your life! By wrapping our chicken breast with strips of turkey bacon, cooking over sweet potato and covering with BBQ-covered green apples we create a dish that is BURSTING with flavor, while staying healthy on fitness friendly. Be sure to use a BBQ sauce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,4],"tags":[709,108],"class_list":["post-3361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-weight-loss-recipes","tag-bacon-wrapped-chicken","tag-low-fat-chicken-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bacon Wrapped Chicken - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"description\" content=\"By wrapping our chicken breast with strips of turkey bacon, cooking over sweet potato and covering with BBQ-covered green apples we create a dish that is BURSTING with flavor, while staying healthy and fitness friendly.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/3361\/bacon-wrapped-chicken\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bacon Wrapped Chicken - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"By wrapping our chicken breast with strips of turkey bacon, cooking over sweet potato and covering with BBQ-covered green apples we create a dish that is BURSTING with flavor, while staying healthy and fitness friendly.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tymorbootcamp.com\/blog\/3361\/bacon-wrapped-chicken\/\" \/>\n<meta property=\"og:site_name\" content=\"Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/bob.thomson.5817\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-29T18:23:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2019\/12\/Bacon-Wrapped-Chicken.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"744\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bob\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bob\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/3361\\\/bacon-wrapped-chicken\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/3361\\\/bacon-wrapped-chicken\\\/\"},\"author\":{\"name\":\"Bob\",\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/#\\\/schema\\\/person\\\/32e24b7447dfc98a860cd12ad5e42ac5\"},\"headline\":\"Bacon Wrapped Chicken\",\"datePublished\":\"2019-12-29T18:23:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/3361\\\/bacon-wrapped-chicken\\\/\"},\"wordCount\":279,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/3361\\\/bacon-wrapped-chicken\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/Bacon-Wrapped-Chicken.jpeg\",\"keywords\":[\"Bacon Wrapped Chicken\",\"low fat chicken recipes\"],\"articleSection\":[\"Fat Loss Recipes\",\"Featured\",\"Healthy Eating Plans\",\"Weight Loss Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/3361\\\/bacon-wrapped-chicken\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/3361\\\/bacon-wrapped-chicken\\\/\",\"url\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/3361\\\/bacon-wrapped-chicken\\\/\",\"name\":\"Bacon Wrapped Chicken - 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