{"id":3645,"date":"2020-12-20T12:48:04","date_gmt":"2020-12-20T17:48:04","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=3645"},"modified":"2020-12-20T12:48:04","modified_gmt":"2020-12-20T17:48:04","slug":"protein-thin-mints","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/3645\/protein-thin-mints\/","title":{"rendered":"Protein Thin Mints"},"content":{"rendered":"<div style=\"width: 210px\" class=\"wp-caption alignleft\"><a id=\"set-post-thumbnail\" class=\"thickbox\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2020\/12\/Protein-Thin-Mints.jpg\" aria-describedby=\"set-post-thumbnail-desc\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment-266x266\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2020\/12\/Protein-Thin-Mints.jpg\" alt=\"Low Fat &amp; Sugar Thin Mints\" width=\"200\" height=\"266\" \/><\/a><p class=\"wp-caption-text\">Low Fat &amp; Sugar Thin Mints<\/p><\/div>\n<p>Cookies are allowed on your clean eating plan, when you follow this recipe! The ingredients in this cookie seem\u00a0almost too simple, and I wouldn\u2019t blame you for being skeptical, but SOMEHOW these crispy, thin, chocolate-minty cookies come out PERFECT!<\/p>\n<p>It\u2019s worth noting what\u00a0LITTLE sugar goes into making these cookies&#8230;and trust me, you won\u2019t miss it!<\/p>\n<h2><b>Recipe Ingredients<\/b><\/h2>\n<p>Servings: 24<\/p>\n<p>\u2154 cup rolled oats<br \/>\n\u2153 cup\u00a0chocolate vegan protein powder<br \/>\n\u00bc cup\u00a0unsweetened cocoa powder\u200b<br \/>\n\u00bd cup granular Swerve<br \/>\n\u00bc teaspoon\u00a0baking soda<br \/>\n\u215b teaspoon sea salt<br \/>\n\u00bd cup almond milk<br \/>\n2 tablespoons\u00a0coconut oil\u200b<br \/>\n\u00bc teaspoon peppermint oil<br \/>\n\u00bd cup Lily\u2019s dark chocolate chips<\/p>\n<h2><b>Recipe Instructions<\/b><\/h2>\n<p>1. Preheat the oven to 350 degrees F and line a baking sheet with parchment paper.<\/p>\n<p>2. Place the rolled oats in a food processor and pulse until powdery. Add the protein powder, cocoa powder, swerve, baking soda and salt. Pulse a few times to combine.<\/p>\n<p>3. Add the almond milk, coconut oil and peppermint oil and pulse into a dough. Wrap the dough in plastic wrap and place in the fridge for 10 minutes.<\/p>\n<p>4. Roll and press 24 cookie dough balls onto the prepared baking sheet. Use a piece of plastic wrap as a barrier on top of the cookie balls and then press down with the bottom of a glass to flatten into a thin cookie. Remove the plastic and\u00a0bake in the preheated oven for 12 minutes.<\/p>\n<p>5. Using a double boiler, melt the Lily\u2019s chips, and carefully dip each cookie into the melted chocolate and place back onto the parchment paper-lined baking sheet. Chill for 10 minutes before serving. Enjoy!<\/p>\n<h2><b>Nutrition<\/b><\/h2>\n<p>One serving equals: 57 calories, 3g fat, 43mg sodium, 9g carbohydrates, 2g fiber, 0g sugar and 5g protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cookies are allowed on your clean eating plan, when you follow this recipe! The ingredients in this cookie seem\u00a0almost too simple, and I wouldn\u2019t blame you for being skeptical, but SOMEHOW these crispy, thin, chocolate-minty cookies come out PERFECT! It\u2019s worth noting what\u00a0LITTLE sugar goes into making these cookies&#8230;and trust me, you won\u2019t miss it! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,4,42],"tags":[],"class_list":["post-3645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-weight-loss-recipes","category-weight-loss-snacks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Protein Thin Mints - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"description\" content=\"Cookies are allowed on your clean eating plan, when you follow this recipe! 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The ingredients in this cookie seem\u00a0almost too simple, and I wouldn\u2019t blame you for being skeptical, but SOMEHOW these crispy, thin, chocolate-minty cookies come out PERFECT!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tymorbootcamp.com\/blog\/3645\/protein-thin-mints\/\" \/>\n<meta property=\"og:site_name\" content=\"Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/bob.thomson.5817\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-20T17:48:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2020\/12\/Protein-Thin-Mints.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"870\" \/>\n\t<meta property=\"og:image:height\" content=\"1160\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bob\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bob\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/3645\\\/protein-thin-mints\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/3645\\\/protein-thin-mints\\\/\"},\"author\":{\"name\":\"Bob\",\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/#\\\/schema\\\/person\\\/32e24b7447dfc98a860cd12ad5e42ac5\"},\"headline\":\"Protein Thin Mints\",\"datePublished\":\"2020-12-20T17:48:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/3645\\\/protein-thin-mints\\\/\"},\"wordCount\":291,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/3645\\\/protein-thin-mints\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Protein-Thin-Mints.jpg\",\"articleSection\":[\"Fat Loss Recipes\",\"Featured\",\"Healthy Eating Plans\",\"Weight Loss Recipes\",\"Weight Loss Snacks\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/3645\\\/protein-thin-mints\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/3645\\\/protein-thin-mints\\\/\",\"url\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/3645\\\/protein-thin-mints\\\/\",\"name\":\"Protein Thin Mints - Fit Blog by Tymor Fitness Boot Camp\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/3645\\\/protein-thin-mints\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/3645\\\/protein-thin-mints\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Protein-Thin-Mints.jpg\",\"datePublished\":\"2020-12-20T17:48:04+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.tymorbootcamp.com\\\/blog\\\/#\\\/schema\\\/person\\\/32e24b7447dfc98a860cd12ad5e42ac5\"},\"description\":\"Cookies are allowed on your clean eating plan, when you follow this recipe! 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