{"id":3653,"date":"2021-01-03T12:50:25","date_gmt":"2021-01-03T17:50:25","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=3653"},"modified":"2021-01-03T12:50:25","modified_gmt":"2021-01-03T17:50:25","slug":"no-sugar-boozy-cheesecake-bars","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/3653\/no-sugar-boozy-cheesecake-bars\/","title":{"rendered":"No-Sugar Boozy Cheesecake Bars"},"content":{"rendered":"<div style=\"width: 209px\" class=\"wp-caption alignleft\"><a id=\"set-post-thumbnail\" class=\"thickbox\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-admin\/media-upload.php?post_id=3653&amp;type=image&amp;TB_iframe=1\" aria-describedby=\"set-post-thumbnail-desc\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment-266x266\" src=\"https:\/\/www.tymorbootcamp.com\/blog\/wp-content\/uploads\/2021\/01\/No-Sugar-Boozy-Cheesecake-Bars.jpeg\" alt=\"No-Sugar Boozy Cheesecake Bars\" width=\"199\" height=\"266\" \/><\/a><p class=\"wp-caption-text\">No-Sugar Boozy Cheesecake Bars<\/p><\/div>\n<p>There isn\u2019t ANY sugar and only a few carbs per lip-smacking dessert bar so there\u2019s nothing to feel guilty about. And of course, you know there\u2019s a healthy dose of protein powder in the recipe \ud83d\ude42 Your healthy lifestyle never tasted SO GOOD!<\/p>\n<h2><strong>Recipe Ingredients<\/strong><\/h2>\n<h3><strong>Servings: 20<\/strong><\/h3>\n<h3><strong>For the Crust<\/strong><\/h3>\n<p>2 cups Raw Pecans<br \/>\n\u2153 cup\u00a0Vanilla Whey Protein Powder<br \/>\n\u00bd teaspoon sea salt<br \/>\n\u00bc cup Swerve Confectioners Style<br \/>\n1 teaspoon\u00a0vanilla extract\u200b<br \/>\n\u00bc cup coconut oil, melted<\/p>\n<h3><strong>For the Cheesecake<\/strong><\/h3>\n<p>16 ounces cream cheese, at room temperature<br \/>\n\u00bd cup granular Swerve<br \/>\n\u00bc cup Swerve Confectioners Style<br \/>\n2 limes, zested and juice<br \/>\n\u00bc cup clear tequila<br \/>\n2 tablespoons Cointreau<br \/>\n2 tablespoons cream (coconut or dairy)<br \/>\n2 eggs, at room temperature<\/p>\n<h2><strong>Recipe Instructions<\/strong><\/h2>\n<p>1. Preheat the oven to 350 degrees F and line a 9&#215;9 pan with parchment paper<\/p>\n<p>2. Toast the pecans in a dry skillet over medium-low heat. Cool slightly. Transfer to a food processor and pulse into a fine powder.<\/p>\n<p>3. Add the remaining crust ingredients to the food processor. Pulse until fully combined and crumbly. Press into the bottom of the prepared pan.<\/p>\n<p>4. Beat the cream cheese and swerve together until light and fluffy. Add in the lime juice and zest, Teremana, Cointreau and coconut cream. Mix until fully combined. Add the eggs one at a time, beating after each addition.<\/p>\n<p>5. Pour the cheesecake mixture over the crust and bake in the preheated oven for 20-25 minutes. Cool completely, then place in the fridge to chill for 3 hours before cutting into bars. Garnish with thinly sliced lime and enjoy with a margarita!<\/p>\n<h2><strong>Nutrition<\/strong><\/h2>\n<p>One serving equals: 194 calories, 15g fat, 142mg sodium, 4g carbohydrates, 1g fiber, 0g sugar and 6g protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There isn\u2019t ANY sugar and only a few carbs per lip-smacking dessert bar so there\u2019s nothing to feel guilty about. And of course, you know there\u2019s a healthy dose of protein powder in the recipe \ud83d\ude42 Your healthy lifestyle never tasted SO GOOD! Recipe Ingredients Servings: 20 For the Crust 2 cups Raw Pecans \u2153 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,1,4,42],"tags":[],"class_list":["post-3653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-uncategorized","category-weight-loss-recipes","category-weight-loss-snacks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>No-Sugar Boozy Cheesecake Bars - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"description\" content=\"There isn\u2019t ANY sugar and only a few carbs per lip-smacking dessert bar so there\u2019s nothing to feel guilty about.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/3653\/no-sugar-boozy-cheesecake-bars\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No-Sugar Boozy Cheesecake Bars - 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