{"id":3661,"date":"2021-01-03T13:25:16","date_gmt":"2021-01-03T18:25:16","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=3661"},"modified":"2021-01-03T13:25:16","modified_gmt":"2021-01-03T18:25:16","slug":"low-carb-green-smoothie","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/3661\/low-carb-green-smoothie\/","title":{"rendered":"Low Carb Green Smoothie"},"content":{"rendered":"<p>It\u2019s time for some detox with this low carb green smoothie.<\/p>\n<h2><b>Recipe Ingredients<\/b><\/h2>\n<h3><strong>Servings: 1<\/strong><\/h3>\n<p>1 cup coconut water<br \/>\n1 tablespoon\u00a0almond butter<br \/>\n\u00bc cup wheat grass<br \/>\n2 cups spinach<br \/>\n1 scoop high quality, low carb chocolate protein<br \/>\n1-inch slice of\u00a0Banana<br \/>\nOptional pinch of stevia<br \/>\n\u00bd cup ice<\/p>\n<h2><b>Recipe Instructions<\/b><\/h2>\n<p>1. Combine all the ingredients in your high-speed blender then blend on high for a full minute, or until the tiny pieces of spinach have disappeared and the smoothie turns a brilliant shade of green. Drink immediately and enjoy!<\/p>\n<h2><b>Nutrition<\/b><\/h2>\n<p>One serving equals: 155 calories, 4g fat, 105mg sodium, 15g carbohydrates, 2g fiber, and 15g protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s time for some detox with this low carb green smoothie. Recipe Ingredients Servings: 1 1 cup coconut water 1 tablespoon\u00a0almond butter \u00bc cup wheat grass 2 cups spinach 1 scoop high quality, low carb chocolate protein 1-inch slice of\u00a0Banana Optional pinch of stevia \u00bd cup ice Recipe Instructions 1. Combine all the ingredients in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,195,31,1,4,42],"tags":[],"class_list":["post-3661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fat-loss-recipes","category-featured","category-healthy-eating-plans","category-uncategorized","category-weight-loss-recipes","category-weight-loss-snacks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Low Carb Green Smoothie - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"description\" content=\"It\u2019s time for some detox with this low carb green smoothie. Powdered or fresh, greens will help restore balance. 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