{"id":432,"date":"2013-06-14T20:35:54","date_gmt":"2013-06-15T00:35:54","guid":{"rendered":"http:\/\/www.tymorbootcamp.com\/blog\/?p=432"},"modified":"2013-06-23T16:14:24","modified_gmt":"2013-06-23T20:14:24","slug":"mexican-style-cauliflower-rice","status":"publish","type":"post","link":"https:\/\/www.tymorbootcamp.com\/blog\/432\/mexican-style-cauliflower-rice\/","title":{"rendered":"Mexican Style Cauliflower Rice"},"content":{"rendered":"<p>Most meals are served with some form of carbs \u2013 rice, noodles, potatoes or bread. In order to make strides toward your fitness goal, it&#8217;s a good idea to eat fewer carbs at dinner. This recipe for cauliflower rice is a great way to still enjoy a side of rice without sacrificing your results by taking in too many calories and carbs. <strong>Servings: 8<\/strong><\/p>\n<p><strong>Here&#8217;s what you need:<\/strong><\/p>\n<ul>\n<li>1 head organic cauliflower<\/li>\n<li>2 small tomatoes, chopped<\/li>\n<li>1\/2 an onion, chopped<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>1 Tablespoon tomato paste<\/li>\n<li>dash of salt and pepper<\/li>\n<li>dash of Tajin or red pepper flakes<\/li>\n<li>1\/4 cup fresh, cilantro, chopped<\/li>\n<li>juice from one lime<\/li>\n<\/ul>\n<ol>\n<li>Preheat the oven to 350 degrees F. Grease shallow baking pan with olive oil.<\/li>\n<li>Using a food processor with the grating blade, grate all of the cauliflower. Set aside.<\/li>\n<li>In a high speed blender, or food processor, blend the tomatoes, onion, garlic, tomato paste, salt, pepper and tajin until smooth.<\/li>\n<li>Mix the tomato blend evenly into the shredded cauliflower. Pour into prepared pan and bake for 20 minutes. Stir and bake for another 20 minutes.<\/li>\n<li>Remove from the oven, transfer to serving dish. Mix in the chopped cilantro and drizzle with lime juice. Enjoy!<\/li>\n<\/ol>\n<p><strong>Nutritional Analysis:<\/strong> One serving equals: 28 calories, 1g fat, 91mg sodium, 5g carbohydrate, 1g fiber, and 1g protein<\/p>\n<p><strong>Motivate your friends, family and co-workers! <\/strong>Use the &#8220;refer a friend&#8221; link below to forward this newsletter and subscribe your friends.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Read Companion Articles:<\/strong><\/p>\n<ul>\n<li><a title=\"19 Awesome Reasons to Exercise Today\" href=\"http:\/\/www.tymorbootcamp.com\/blog\/439\/19-awesome-reasons-to-exercise-today\/\"><strong>19 Awesome Reasons to Exercise Today<\/strong><\/a><\/li>\n<\/ul>\n<ul>\n<li><a title=\"Motivation vs Habit\" href=\"http:\/\/www.tymorbootcamp.com\/blog\/437\/motivation-vs-habit\/\"><strong>Motivation vs Habit<\/strong><\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most meals are served with some form of carbs \u2013 rice, noodles, potatoes or bread. In order to make strides toward your fitness goal, it&#8217;s a good idea to eat fewer carbs at dinner. This recipe for cauliflower rice is a great way to still enjoy a side of rice without sacrificing your results by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":435,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,4],"tags":[138,137,136],"class_list":["post-432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-eating-plans","category-weight-loss-recipes","tag-low-fat-recipes","tag-low-fat-side-dish","tag-mexican-style-cauliflower-rice"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mexican Style Cauliflower Rice - Fit Blog by Tymor Fitness Boot Camp<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tymorbootcamp.com\/blog\/432\/mexican-style-cauliflower-rice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mexican Style Cauliflower Rice - Fit Blog by Tymor Fitness Boot Camp\" \/>\n<meta property=\"og:description\" content=\"Most meals are served with some form of carbs \u2013 rice, noodles, potatoes or bread. 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