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Low Carb Green Smoothie

It’s time for some detox with this low carb green smoothie. Recipe...

Post Holiday Diet Reset & Recovery

The holidays are OVER! Your body is puffy and bloated. Your joints are achy....

No-Sugar Boozy Cheesecake Bars

There isn’t ANY sugar and only a few carbs per lip-smacking dessert bar so...

Protein Thin Mints

Cookies are allowed on your clean eating plan, when you follow this recipe!...

Spiced Tilapia

Here’s a delicious way to serve up white fish – with lots of spice...

Classic Chicken Stew

Here’s a perfect recipe to help you lose weight. Shredded chicken is a...

EASY Slow Cooker Chicken

Here’s a perfect recipe to use while meal prepping. Shredded chicken is a...

Protein Pumpkin Spice Frappuccino

What’s cold, creamy and tastes like pumpkin pie? This Protein Pumpkin...

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