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The Most Important Healthy Eating Tip

There’s a lot of talk today about the importance of eating healthy. You...

Ground Turkey Spaghetti Sauce

Making a big pot of rustic spaghetti sauce is one of the most gratifying...

Faux Fried Chicken Apple Skillet

Is there anything better than single skillet dinners? I wish every meal only...

Easiest Fitness Hack That You’re Not Doing

It’s the time of year for focusing on fitness, health, and...

Simple Roasted Vegetables

Vegetables are an important part of a healthy, balanced diet. You won’t...

Exercise Feels Good

I realized something important about exercise that’s worth sharing with...

Honey Mustard Salmon & Kale

Here’s a new fitness dinner to add into your meal rotation. It’s quick...

BBQ Chicken En Papillote

This quick and easy recipe combines chicken, sweet potato, butter beans,...

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