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No-Bake Vegan Cookies

There’s nothing quite like chocolate to make a good day even better....

Utilize Hydration for Fat Loss

Most people are chronically dehydrated which means that they are not...

You Have Far Greater Risks to Your Health Than Coronavirus

Let’s face it, today more than ever, health is a topic of concern. We are...

Pizza Boats

There’s something about those pizza flavors that are irresistible. Of...

Use Daily Habits To Transform Your Body

There is incredible power in your daily habits. Your habits quite literally...

How To Achieve Your Fitness & Weight Loss Goals

Do you have dreams that you haven’t yet achieved? Do you have a list of...

Grilled Shrimp Tacos

Here’s a wonderful habit to make – enjoy tacos wrapped in lettuce rather...

Coronavirus Stress?

Feeling stressed? Most people are these days. The past couple of months have...

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