Protein-Style Texas Sheet Cake
Here’s THE CAKE to make when you are bringing dessert to a picnic or potluck! It tastes so close to a traditional cake that the nutrition will blow your mind. Most notably, there is zero sugar in this delicious, sweet cake! There’s also 4 grams of fiber, 6 grams of protein and zero gluten. Enjoy! What you need Servings: 35 1 cup oat flour 3 scoops Chocolate Whey Protein ½ teaspoon baking soda ½ teaspoon sea salt 2 eggs 2 egg yolks...
Guilt-Free Fettuccine Alfredo
Anyone who has ever given up refined carbs in pursuit of fat loss understands what it feels like to crave a bowl of pasta. And as much as you LOVE that salad and that dessert protein shake, once in a while, your craving for pasta is going to become too strong to control. That’s when this Fitness Fettuccine Alfredo rides in for the rescue! It’s creamy, dreamy, and oh-so-delicious…all while packing only 20% of the calories of...
BEST Protein Chocolate Chip Cookies
These are the BEST Chocolate Chip Protein Cookies that I have ever made! Get ready for a cookie experience that will knock your socks off! Most of the time protein cookies have a tendency to come out dry, however with a new baking technique these cookies are crunchy on the outside and gooey on the inside! The trick is setting the oven to 410 degrees and only baking for 6 minutes. Sounds crazy, but it works! Recipe Ingredients...
2 Different Approaches to Losing Fat & Getting Fit
There are two distinctly different approaches to losing the fat and getting into amazing shape. One of these approaches works. (Every. Single. Time.) And the other approach fails. (Every. Single. Time.) I call these the Fitness Short Game and the Fitness Long Game. Let’s find out which game you’re playing… Fitness Short Game: Those who choose to play short are looking for the quick fix. They are looking for the program that will give...
Chicken Stuffed Sweet Potato
Here’s a flavorful, nutritious meal that comes together quickly. It’s a perfect weeknight dinner that takes chicken breast and infuses it with a sweet and spicy poaching liquid of chipotle, pineapple, fresh cilantro, savory Worcestershire and tangy lime. These flavors are robust and delicious! Courtesy of RealHealthyRecipes.com Recipe Ingredients Servings: 4 4 sweet potatoes 1 tablespoon Coconut Oil OR Butter 1 tablespoon...
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