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Thumbprint Cookies

Wait, an article about giving up sugar and then a recipe for cookies? Have I...

The Big Secret to Losing fat, Getting Lean and Looking Amazing

Sure, you do your best to eat healthy and live a fit and active lifestyle,...

Slow Cooker Balsamic Chicken

There are many ways to prepare chicken breast. You could grill it, bake it,...

Vacation Proof Your Diet

You don’t need another article that’s going to tell you the same old...

Roasted Za’atar Cauliflower

If you haven’t tried Za’atar, it’s worth picking up a bottle of the...

Undo the Bad Weekend of Indulgence (48 hour recovery)

What a weekend that was! You went out, you ate and drank and had a blast!...

Beef Stuffed Squash Recipe

Who needs tortillas or burger buns when we can stuff ground beef right into...

When Diet and Exercise Don’t Work

I saw an infomercial the other day for a weight loss solution targeting the...

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