You have some BIG GOALS in that brain of yours! Good for you! Big Goals give us the purpose and meaning that we need to live a fulfilling life.
The way to reach your Big Goal is to put daily quotas in place. These are the little steps that add up to the achievement of your Big Goal.
In writing a book, the daily quota is typing a minimum number of words per day. In fitness, your daily quota is the workout and clean eating that you’ll do.
Put your own daily quotas in place, and each day you’ll travel closer to the achievement of your Big Goal. Go get ‘em!
