Body Transformation Tips, Weight Loss Recipes, Weight Loss Exercise & Motivation

Welcome to the Official blog of Ultimate Fitness Boot Camp at Tymor Park.  Whether you realize it, you now have have at your disposal some of the most effective and proven strategies and tips for transforming your body and losing weight.  We have an ever-growing archive of healthy and delicious recipes for weight loss, exercise for weight loss, as well as ideas and tips for weight loss motivation.  Failure stops here, dead in its tracks!

Feel free to use this invaluable weight loss resource to help you make big changes in your life or in the lives of others.   If you know someone who could use help, please SHARE this site and its content using the social media buttons.

Lastly, I want to give you some extra motivation to get started with your weight loss program.  Here are some REAL case study before and after pictures of a few boot camp training clients.  Much of their success was based on the information in this blog.  So go for it.  And let me know how you are doing by leaving your comments!

– Bob

weight-loss-pictures-case-study-folder-venetta   weight-loss-pictures-case-study-folder-eileen

weight-loss-pictures-case-study-folder-wu   Weight Loss Pictures Before & After

weight-loss-pictures-case-study-folder-maria   weight-loss-pictures-case-study-folder-tom


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Author: Bob Thomson

Bob Thomson is a Personal Trainer, boot camp instructor and weight loss expert specializing in total body and health transformations. Utilizing many years experience in the field of fitness, nutrition and peak performance, Bob has helped dozens of clients lose weight, get fit and healthy and squeeze the juice out of life.

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